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Solstice…”a time to spiritualize your life here on Earth”

Hi Everyone! 

I thought it would be a good time to discuss the practices one should engage in at the Solstice time and touch on the importance of being “born in the Heart Centre” during one of the most sacred and Blessed times of the year.   

As each of us strive for higher, more loftier, beautiful thoughts and experiences during meditation, yoga and other spiritual practices that may or may not include music, dance or stillness, we should also consider the deeper meaning of our Soul Mandate that includes “integration” of your Spiritual Self to Matter.  Or perhaps we could reflect more closely on the meaning of bringing the sublime worlds of Creation into practical application here on Earth!  Sol (Sun/Solar) Birth

Access to the Higher Levels of Spiritual consciousness is truly a wonderful experience and it is encouraged to be sought out by each student that starts out on their Spiritual journey.  You will find yourself more and more interested in just what the more sublime worlds of Spiritual consciousness contain and how you are able to find out information/guidance about your Soul mandate with meditative practice.  However, there is something that we also must look at especially during the Solstice time…and that is “bringing the Spiritual Energy Intelligence of Light and Love, Mind and Will down HERE to the physical experience; literally spiritualizing MATTER.”  We must experience the BIRTH of the Heart Centre to deeper and more profound levels lifting the veils of illusion off more permanently. 

At the Solstice time, the preparation includes clearing the Energy (chakra) Centres, getting more grounded and opening up to access the POWER of your own Soul’s existence.  Then what? What do we do then?  Answer: Bring it down! Live it, enjoy it, learn, study, express and love it! 

Using the breath and meditative practices while being sure to cleanse the AURA for several days before Solstice time, ensures that you too!…will receive the Solstice gifts of the season; cycle of the year.  You will always receive a gift of Self Realization if you prepare to receive it during Solstice time.

I usually prepare several audio files for my students to work with that will help them to do this preparation and this year is no exception.  The theme this year is the “7 Days of Creation” and is proving to be, as I have been channelling them and recording them, quite affective in healing and grounding for the students.  Perhaps you care to try these tools yourself.  Students are already using them and they can be used over and over again as often as you like.   There is more info on Solstice Page here:

One student reported that “Since I’ve started the files the grounding affect is so strong that all my life perspectives totally changed.  For the 1st time in this physical life I feel alive.”   That was wonderful to hear ! 

So my friends….be sure to do some type of Energy clearing and preparation for Solstice this month. It is especially important since Jupiter (Soul’s Will) is with us for it’s sojourn in Sagittarius.  MAGNIFICATION is upon you to pick up your mandate and get on with the business at hand.   

Tremendous teaching the Solstice brings to us …and the deeper meaning of the “Christ Consciousness” being born in our hearts.  (I’ll explain that more at Solstice) 

In Light and in Peace, 


Weekly Energy Shifts & Updates – December 10th to December 16th, 2018

Hi Everyone! 

How are “YOU” feeling? Many are reporting struggles with truly identifying their needs, defining themselves, SEEING the way to apply the steps towards their goals, and getting a heck of a lot of up and down emotional outbursts.  Okay…whew…get it off your chest…speak…let this out!  My question is…do you see the Beauty? the little “Bright” reflections of Spirit around you?  Do you see the incredible manifestations of Creation? 

I recently pointed out to a few students that they need to stop and reflect upon just how it is that they emanate the Creative Will and expression of their Light into the world.  Just how is this done?  Well you see you ARE the microcosm…the total template of the macrocosm.  You are the Universe and the Universe is you.  So when you choose one of your chakra Energy centres to express through….you have the choice of choosing the highest ATTRIBUTES of that centre and enjoy the experience!  You can choose one or several ways to express through your Lens of the Cosmic!

Let’s give an example…if you choose this week to explore the expression of the HEART chakra Centre…you can identify it’s greatest qualities and choose consciously to express them.  Hugging your partner or child, smiling at a stranger wishing him/her a good day, asking about how another is doing and giving time to truly listen to their answer, or even just making a fellow colleague/worker laugh with your attempt to be funny! 

You may also wish to choose this post-New moon and pre-Solstice time cycle to invest energy into a project that brings you the greatest happiness…without thinking about the material outcome….but instead enjoying the process of doing the project.  What will make your heart happy and express that same happiness into the world? 

GROUNDING:  The subject of grounding is up for discussion right now because there are those who find it difficult right now to really set down in their lives what it is they wish to do next…and question, “Is it the right thing to do?….often fearful of making a poor choice.  The best advice for you according to this week’s energy, is to lay out the options and look at the way to best approach the implementation of each of them.  Better not to try to do too many things at once, but instead simplify matters and concentrate on completion of it.  That brings a good solid focus and ground! 

The week’s ENERGY is testing you, challenging you and encouraging you simultaneously.  You WANT the Master within to call you out on being stronger and more focused, disciplined and gaining in your trust to be decisive.  Makes you feel really GOOD when you harness this type of Energy and see GAIN !  

So…to summarize…look at yourself; see Beauty; see the reflection in your mirror of the incredible Light of Creation.  Look at yourself; see choices; see yourself able to make good choices.  Be calm and feel the support of the Cosmic this week; feel the support of the Light and Love; Mind and Will of Creation.  Feel and see the Master Within….Oh the Master is there….LOOKING right back at you in the mirror !  No judgement; only LOVE!

In Light and in Peace, 


*** Would you like to have help with stabilizing and focusing your life path of both spiritual personal pursuits and/or professional mandate? **** 

Currently booking the January/February 2019 Private Mentoring Sessions – 6 Lessons each at 2 hours in person or by Facetime/Skype.  Includes initial intuitive streaming of channelled guidance for you, and lessons tailored to your own needs.  Connect with me at 647 281 8771 via text/call or email 

Weekly Energy Shifts & Updates – November 25th to December 2nd, 2018


Hi Everyone!

Let’s be BLUNT….the full moon you just went through was tough.  It dealt with the dragging up of some old, old emotional reminders which seemed magnified somehow…but it also left some space to be filled by new choices still to be made.  Best thing to do right now is to draw power RIGHT INTO YOUR HEART centre.  Why? Because let me remind you that SOLSTICE is less than 4 weeks away and if that “unhappy little emotional grinch side” gets it’s way…it will challenge the Beauty of the “Christos” Flow of Love!”

I saw in the Inner Temple this morning the most beautiful image of the absolutely Brilliant Light and Love of the Solstice coming and people all really, really wanting to embrace and lift into it…but the entanglement with feelings of low self worth, inability to fit in, need for love and old sadness in people were also shown as raw feelings that need acknowledgement.  The full moon of last Friday did bring these buried emotions up for healing in our mass consciousness and isn’t that heart chakra centre really all about LOVE?  What did that Grinch really want anyway when he set out to upset the Solstice time?  He really just wanted to be loved and be included! 

So what do you wish to be included in?  What will make your heart sing out and be open to give and receive more with the “Wonders of the Universe?”

What is your heart centre sharing with you?

This week we would all wish to use our tools and communicative skills in conveying these needs and engage with the Energy Healing of alignment.  Choose to step right into that heart centre and let it feel the affects of the Sun and the Magnification of Love through the Lens of the heart!

With the SWITCH of your thoughts….the TOUCH from the Light….you are lifted up into the bounty of Love of Higher consciousness.  Daily make time to feel this.  You deserve it.  When we are feeling the rawness of open space and uncertainty, the BEST thing to do is fill yourself; surround yourself with more loving choices.   ADD to your environment and ADD to your life each day now an experience that fills the space you created by letting go of the old with fresh, new experiences.

Starting this day….be aware of those feelings that may be “Grinch-like” and testing you….and then change them.  I still see that image in my mind of what would seem to be a “SMILING” Sun; a delightful radiant Angelic nature Life force that is calling each of us to bathe in It’s Beauty!

Enjoy the week ahead…and be very discerning of how you spend your time; engage your thoughts.  Read uplifting material, meditate, choose a colourful meal, say nice things to others and most of all…look in the mirror and see your beautiful face.  You are the image and similitude of Creator!  You are a Radiant Light!

In Light and in Peace,



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Weekly Energy Shifts & Updates – June 18th to June 24th, 2018

Hi Everyone! 

It’s Solstice week!  You may be feeling now like a bit of a “wet sponge” being squeezed to get the excess water out; the emotional body water that is!  Balancing the elements during a Solstice time is important and sets your solid foundation for transition to the positive qualities the next Constellation brings.  In this case, the Solstice week shifts us from the Gemini influence to the Cancer Constellation influence.

Why the squeeze? Because your emotions have been triggered here, there and everywhere with the core issues seemingly whipping around again to see if you have thoroughly dealt with them or possibly, if you have even started to deal with them as this is all new to you.  The Blessings of the Cancer Constellation which runs from Solstice to July 22nd, 2018  is quite a loving and nurturing time when you should feel a considerable need to go deep within your own “love connection” to Source especially through the umbilicus (thymus gland/high heart area) to Universal source.

Your feelings, triggers and emotions may be running high and quite sensitive right now so it is best to use the breath and settle on down before firing back at people or at experiences around you.  The breath (AIR) will bring you a stronger, mental overlay and give you time to think things through.  The breath ALWAYS will calm you down and give you better equilibrium as well.  The issues that are rising up in you NEED to come up.  They are only going to cause stagnation, bloating, anxiety, tension, stress and restlessness or sleepless night if left unexamined. WATER (emotion) builds quickly and emotion can layer on up as excess weight (fat) as well.  People are finding their digestive systems feeling bloated lately so let’s be sure not to rush through eating and have enough fluids as well.  Keep the stress out of the digestive system! Quiet eating time…no noise please! Turn the TV off and stay out of those restaurants that feel the need to blast music while you eat.  Relaxed mealtime is good for you…try having a picnic!

Directive for the week? CALM.  Strive for calm and peacefulness and take time alone.  If the world around you…your home, work, family, etc. is just too much for you then you will get snappy and irritated which is hard on your nerves, digestion and heart.  Women need to pay attention to this particularly to avoid stress which can affect the breast tissue and heart…as well as to avoid migraines.

If you can give yourself a morning or evening of calmness on your own when you can sit in silence…you will Re-SET your internal mechanisms and get a chance to think.  Not only that…. when you are alone and reflective during this time of Solstice week you can HEAR the voice of wise counsel and guidance from within; the Master Within and the Universal call.

Sadness and a yearning for something coming from deep inside of you may be rising up this week.  This is normal and it is the timing and call from the “home”; the Universal origin of your Soul that you are feeling.  The Cancer Constellation time reminds us that we do have an internal Self that is pure Love, Light, Warmth, Caring, Loving and Blessed.  So when days can be a little rough in life know this….you can sit in meditation or in the quiet of your room and just breathe in a beautiful supportive sense of Oneness and be assured that you are going to be okay!

Solstice is not all about heightened celebration…no it’s actually a time when the quiet gives you the greatest joy.  You feel closer to the SUN (the heart) and you experience the return of many of your Spiritual gifts, the peace and reassuring embrace of LIFE and appreciate the fact that truly…you are not alone! The Universe; the Angelic Ones, Nature Herself has your back !

Deep breath….ahhhhh…nice.  Take time for some calmness with Nature…perhaps with the beach, trees, garden or maybe even the stars? 🙂

In Light and in Peace,


P.S.  If you are looking for some meditative “tools” I am recording live from my Inner Temple on Solstice morning a program of Guided Healing Meditations, Ascension/Initiation meditation and some words of guidance.  You can order that now and also put names in the Healing Bowl I will be doing a invocation/prayers for Blessings as well.


Weekly Energy Shifts & Updates – June 4th to June 10th, 2018

Hi Everyone!

Feeling like you need to be on an “even keel” right now?  “Steady as she goes”.… sort of speak?  Well that is a good choice. The AIR element of Gemini cycle influence is all about the MIND and you will find yourself doing a lot of thinking, communicating, balancing both hand’s activities, keeping 2 hands on the wheel, etc…. while your mind is pivoting through many ideas and decisions.

The energy this week is steering you into taking a tighter grip of your thoughts…. and your peaceful, reflective activities such as meditation and deep breathing…will steady out the activity of the “whirl wind” thinking that has been occurring of late.

Balancing and taking steps into your own personal projects and goals is the stable direction to be going.  Through your brain balancing activities of passive and active experiences, you will gain momentum and start to see results.  Yes….results.  The cycle is now beginning to show you some clarity of direction which I am sure you are pleased to hear! 

The paradigm shift you have been undergoing has been causing some trepidation no doubt….but the fog is now lifting and you are going to see your MIND actually HAS been creating your new awareness and presentation of Self after all !  Yes…your MIND and Soul mandate is actually starting to congeal with your own developing understanding …much like a few puzzle pieces are finally starting to come together.  We all know that when we start a new jigsaw puzzle we have to lay out all the pieces first to find the borders…then we start looking to get the middle filled in.  Well your borders are actually going to feel a lot more solid and real now.  Yeah !  This week you may even be putting a few pieces inside !

I’ve noticed that people are reviewing their daily routines…adding a few things here and there. We also need to remember to stand back and look at the work in progress…perhaps adjust here and there.  So it is very much a thinking week!  Study the material you need to get to where you are going.  Know your stuff !  Knowing just a little and skimming along is not the same as having an in-depth understanding of your purpose. Ask questions…begin to compile the questions you have for the Universe.  You will get answers…but if you don’t ask..the Master doesn’t open the door!  The Master Within is truly YOU!  The powerful YOU that is waiting to provide you with more and more wise counsel.  Prepare yourself and then go within.

Summary:  Study, stay steady with your breathing and meditative practice, use your MIND. Think and ask questions.

Enjoy your week!

In Light and in Peace,


PS… SOLSTICE this month!  more on this later…


Leading edge Energy Medicine!  For over 25+ years I have been compiling and teaching integrative Energy medicine.  We must know the physical and subtle energy bodies for true health and wellness.  Work together!  I find the best formula is working with those skilled in “physical hands on” experience, such as Holistically inclined Medical Doctors, Osteopaths, Naturopaths, Network Chiropractors, Acupuncturists/TCM Doctors, RMT’s, Reflexologists, Shiatsu, and more.  The TEE SCAN Energy work is the “other” part of the formula.  We need to address the underlying causes of illness and pain…Emotions, False beliefs, genetic lineages, soul memory and more.

World Healing Academy….Courses and Training:   Booking June/July and August private training now.


Dec 21st Winter Solstice – Message from Spirit – “2018 Prophecy” – New Wave of Awakening Souls

Message from Spirit for Winter Solstice – December 21st, 2017
“Make a Wish” for 2018 – What we can expect by Kathy Roseborough
“Many are tired of the old rides on this beautiful playground of Life”…so worn out and eagerly seeking to find their own meaning of their birth. Witness your Beloved Mother Earth patiently waiting for each of her Children to wake up and begin their spiritual journey back to Self Realization of their individuated magnitude and magnificence”. 

When the Soul incarnate experiences this particular “wave” of waking up to their True Selves….they are at first emotional, angry, cranky, irritated, sad and often depressed, much like a small child can be when awakening from their nap. There is a New WAVE of awakening going on throughout mankind at this time of year and special Solstice cycle… and for those who are more seasoned along their spiritual journey… this transition encourages them to be the Leaders for this new wave of awakening Souls.

“New Wave of Awakening Souls”

The New Wave of awakening Souls is quite massive and will require many Leaders who can hold the torch of Light up high for those coming up the mountain of Love, Heart and Truth. There will be many called upon to work and contribute more tirelessly to hold doors open..and there are those who will be using very intricate MIND-dictated concepts to open up the dimensions of Higher Spiritual practices for the many to share. Each of you have a place; and each of you are unique and Beautiful to the Greater Cause.

Reflect upon your own conscious awareness; where you are at in the unfoldment of your Inner Beauty, Mind and Will..and then examine more closely your role in the coming year; developing Cycle of the blossoming of mankind’s Spirituality. During this Solstice time reside deep in your Inner Temple in quiet solitude and peace. Journal only when you feel the moment is right..after much consideration and reflection. Journal the guidance you receive and realize that at first glance it may seem simple and straightforward…but as you explore it’s unfoldment you will see it’s depth and complexity covering many dimensions of Creation!

The MIND will be moving you; accelerating you quickly towards new ideas and inspirations…that is the POWER of the Jupiter influence and Sagittarius energy! However the GOAT of Capricorn likes to be sure-footed and take smaller leaps…stopping to graze and take in the moment…before leaping again. Expect to be the sure footed Goat with the power of Jupiter at your back!

All the many worthwhile activities and inspirations will need a good ground and solid framework. Take the time over the weeks ahead to establish this with the vision and symbol of the 6 pointed Merkabah or multi-dimensional 6 pointed star in your MIND and Soul. (my note: the Merkabah is the merged opposition of 2 three-dimensional equilateral triangles to form a six pointed star) The symbol is assigned to the Heart centre (13th point) yet it reaches out multi dimensionally and affects many people; worlds and things here on Earth. 

Meditate upon your ideas and goals with the thought of the Greater GOOD for all involved in mind. Be aware that your greatest successes are when you take into consideration others. What you do with the the Self you do with the All.

There will be many old Principles and Laws needing to be presented into the mass consciousness; into the newly awakened Souls with ease and grace. Be attentive, compassionate and understanding of their need to think things through and absorb the new insights. Your mind may be moving quickly but there’s will be just opening to remember who they truly are….so patience here is definitely a virtue!

“prophecy 2018”

Watch how the Animal Kingdom, Vegetable Kingdom, Trees and landscapes, Water, minerals and AIR quality becomes of particularly POWERFUL importance globally. Step up and step into those projects and mandates that seek to help and conserve the natural bounty and resources of the EARTH. She will need your care and attention. Be very mindful of this and dedicate your own personal time to task.

There are forces of Higher Mind and Spirit moving across the human race; the globe of mankind that are prompting many to rethink their outlet of expression, their jobs, their day to day activities. Many want off the mundane and into the extraordinary.

Many job changes and Spiritually inspired new professions being created with new titles and names never heard of before. The overhaul is expansive and technology can play a healthy role if kept in check and in balance. Global communities can soar through Love, Light and commitments to improving the lives of many many people if mankind chooses to think with his Higher Mind and forfeit the greed and corruptive practices of the past.

World organizations will be stronger and will take on the heads of States, Countries, Nations with demands that they face more thoroughly their obligations and responsibilities to the people of the world and to not isolate themselves in self indulgent behaviour. The push will be on for all countries to make political and economic decisions that will be for the whole and not for the few.

The World systems will have a chance to turn direction now and accelerate towards an overthrow of iron age practices that separate people between rich and poor; excess and scarcity.

Green space will be protected and utilized more with those Creative Souls taking aim at waste and creative, very innovative ways to conserve the waters and nutrients for growing foods. Practices will move northward towards lands that were once considered too hostile for food making and instead through natural modifications, the harnessing of Energy for food production can be as abundant as in the South.

Councils will be created to listen more attentively to inspiring new ideas and advancements in natural medicines, environmental protection and alignments to the natural course and curve of the Earth’s body.

For the microcosmic system, mankind will shy away from plastics, ingredients of man’s making, formulas that pollute and products that harm the newly born child.

The bodies will cry out for a stop to such practices at all ages and your own inner systems and mechanisms of the SENSES including the 6th will come forth and dictate to you your body’s needs.

Follow your intuition on just what should and should not pass through your mouth on it’s way to your stomach.

Use your “sense of smell” to determine whether your body agrees with what is in front of you.

This is a very large and impactful time of the cyclic change of mankind here on Earth and you are all responsible for being a part of it’s glories and it’s corrections. Be wise and turn away from those fabrications designed to enslave you. Embrace the changes of natural Life and Law.

Your Mother Earth has a special interest in each of you and as your caregiver and provider of physical Life..she works in absolute harmony and Oneness with Creator in offering Her part to your existence. Abide by Her Laws and listen attentively within to your Universal Creator directives which can be found by being still; and receptive.

Do be still this time of the season and make time in your life going forward to receive the benefits of being a Human; a Soul incarnate. Give back when you can and share with those in need. Cosmic Blessings for an enlightened Solstice time..May you prosper in the coming year 2018.

Class Master
So Mote it Be !

Weekly Energy Shifts & Updates – December 18th to 24th, 2017

Hi Everyone !

New Moon week AND Solstice week ..oh my!  Such power as we start a new Energy week and shift together.  Sagittarius is our guide and we are being asked to go within during the New Moon and Solstice time (all week long you will find profound insights) as the Great Archer pierces the “veils of illusion” for us and helps us to find our Truth and Purpose.  Sagittarius calls to us in his alignment with the Centre of our Galaxy where the depth of the unknown shall come forward with guidance to your listening ears. 

Take time to be still during this week of such profound offerings and KNOW that a child of the Universe…shall be turning your heart, mind and breath of life here on earth to your destiny.  The beloved sign of Capricorn with all of it’s heart felt and Soul filled love will help you to heal your heart with gentle waves of healing as you rise above the shadows of the old and champion your way into the new.  The transition time from Sagittarius to Capricorn will cause you to breathe deeply and stop focusing on the external world alone.  This transformation time calls for deep reflection and choice.  Out of the sign of Capricorn rises your new birth at the Solstice..a freeing of the heart if you will allow yourself to let go and open to Universal Love. Take the time for that and speak your own oath to the Cosmic!  For truly you ARE the expression of the All !

The power of this special time of the year is KNOWN within; found within you and you are just being asked to sit still and meditate.  Breathe from source and feel the peace within.

This powerful week will be challenged by the old ways of commercialization and those things that know not of such powerful Cosmic love…forgive them for that and be peaceful.

The significance of this week is so deep and profound that every choice you make will determine your future.  Choose wisely; choose your Spiritual path! Mankind will shift with the direction we choose individually.

The BOW and ARROW is so significant to you now..because it shoots to your deepest core and directs you to your Inner Truth and the Will of your Soul..what a sacred opportunity!

Enjoy the week..your peace, Nature and the SILENCE of the Solstice time!

In Light and in Peace,


What happens at Solstice? How do you prepare?

Hi Everyone!

What happens at Solstice? How do you prepare? 

You have been feeling the Energy changes and know that another shift occurs at the “change of the seasons” at Solstice – December 21st.  Is it just a change in season or is there a deeper mystical meaning attached to this time of year?  It’s both.  Yes..we acknowledge that the Earth journey changes and we call it seasonal….but there is a special relationship that occurs between mankind and his spiritual consciousness.  It’s something quite “magical” hence the Age old stories and traditions of miracles occurring during the solstice time.  We experience a “birth” within ourselves..a special heartfelt birth.  The “Universal Christ Consciousness” of the 1st Principle of Creation; Love descends in through your heart…Yes..that is very special!  

What is it that many of us feel in our hearts?..and why do some feel it and others don’t?  How come people feel more distressed often in their hearts at this time too?  Well there is a particular surge of Energy that moves through the creative and formative worlds and one would wish to OPEN up and align with it…for it truly is a glorious shift in Self enlightenment; a time when mankind experiences love for humanity and feels very loving and giving.

However…If the passages between these 2 worlds within are blocked finds the struggles prevalent and difficult to navigate.  What’s the best way to ensure that the “gifts” of the Solstice are received by you? Reflect and examine that which may be blocking your heart paths..and seek out healing and resolution.  That’s preparation for Solstice. Allow yourself the opportunity to go deep within and heal the triggers life presents. What is life teaching you about yourself?

I notice that while we ALL have this opportunity to grow exponentially into our heart centres and find that bigger picture by embracing opportunity for both ourselves AND others..unfortunately..many struggle to enter that higher point within and let the shadows of illusion grip them.  Destructive shadows are magnified just before be aware and take the higher road!  It is designed beautifully this way that you are testing yourself.  After your reflection, thinking and discernment…see the Beauty for the Greater Good!  Witness those people in your life that serve the greater good and be on board to walk with them.

The more people who unite in serving the Greater Good during solstice..the better off mankind shall be!  To that end..let’s prepare for Solstice time by purging and transforming all those negative ways; embrace Love and Light instead!

This is truly a magical time of the year…Mystics of Past and Present all celebrate this time with solemn meditation, rituals and peace giving thoughts to mankind!

Do your job now..get prepared for Solstice !

In Light and in Peace,

Join me in person or receive audio mP3 audio files of a very special candlelight meditation…if you sign up early there is a personal Angelic message for you! An evening of relaxing guided meditation and healing.  $30 donation per person please to the World Healing Project.. thank you, Kathy

December 2017 – Message from Spirit

December – Message from Spirit 2017
“For Whom the Bells Toll” ! For you, of course! Celebratory in nature..the Energy of the month of December is!  

Each of you have put in great effort, toiled, struggled, let go and overcome so many difficulties throughout the year that you now end this year 2017 on the note of celebration. Celebration with the realm of Angelic Ones near and far who join with you in acknowledging your great strides and standing by you with love, support and comfort at the time of permanent integration. You are integrating the sum of the year’s work and experiencing your acceleration of spiritual consciousness as well!

Most will find great benefit in looking back over the past year and examining just how much you have learned and how far you have come. If you would take the time to pick up on the year quarterly, you will see that at each turn of the cycle of the seasons you grew in self enlightenment and healed lovingly your disharmonies of the past.

In the quiet of your reflective meditation and study time, pick up your journal and scribe your findings of Self. Take your time and absorb the meaning of such changes and then you will see just how this will set the tone for the coming year 2018. You will wish to enter the new 2018 year with a strong foundation and vision of your framework, development and goals.

The month of December starts with the first couple of days to the 8th (December 1st to 8th) with the most major emotional changes with new thought forms emerging that will override the disassembling thought processes thus creating and establishing the new order of things. With the reflection continuing from December 8th to 14th, each individual has the time to purge and clear that which was let go during the Dec 3rd Super Full Moon and to focus their time and attention on that which emerged for you at that time… and its now taking precedence in your life. You will be focused on your new projects, dreams and goals that require structure. First you need to cleanse the attachments to the energy of the early full moon December timeline and be sure you have firmly made your decisions.

After the 13/14th you will then see some fresh scenes emerging with wafting Energy waves from the Cosmic that will gently move across your auric field and lightly engage your daily thinking. The December 13/14 to 17th should be kept for quiet and well paced duties and responsibilities, experiences and social get togethers. December 14th is truly the turning time because you are no longer finding you are who you were the month before! The difference is so marvellous that the Causal Body (Akashic level) sings out in celebration your “finding” of Self and the Truth that accompanies it! This light feeling is rather surreal for many so it is wise to allow this gentle time from December 14 to 17th when you can reflect and enjoy the way your environment is changing with you.

Nice time for family, changes in and around your home/office, simplified tasks, no overloading of consumerism, no overloading of “to do” lists.

Then the larger, more powerful cosmic waves start to roll on in at the 3 days before Solstice point (Dec 18th to 21st). A time well spent in journalling and reflection to discover some of your deepest directives. You’ll be quite pleased with the Cosmic messages and directives you receive during this pre-solstice time. Continue with your focus on hydrating the body with lots of water, light foods and plenty of rest.

The 21st is the Solstice time and the gifts of Solstice are offered to you when you cross the bridge from the Sagittarius to Capricorn Constellation influence. Major shift in your 2017 solstice and so major in fact, that you will likely KNOW so much more about your 2017/2018 engagements with your soul mandate that you will be filled with delight!

All eyes are on the Solstice time and what you do to prepare for this time is a necessary part of your spiritual journey. You are aware of the ebb and flow..when you engage with action and when you sit back and reflect with study.

The main theme for this month under the ruling Jupiter Energy is that “your EYE should be on the Soul mandate”. Keep this at the forefront of your planning and goal setting. The Soul mandate first and foremost which keeps you in alignment with the Universal Laws and Principles of Creation.

Once you decide that this is your focus of your heart, Mind and will see other things your life fall into place. If you drop down to the “problems” don’t have the consciousness set at receiving clarity and guidance. You focus on your Soul mandate and you know how to handle life’s problems; it’s ups and downs.

You are much stronger than you were a year ago and you know that you have cleared a strong path for yourself. You have forged your auric field levels with the higher Golden Body of Light in many ways with your pathwork and you have improved upon your personal health and well being.

Keep going for there is no turning back. Your sight is set on the greater integration with your Spiritual body of Light that keeps your consciousness at heightened levels while walking upon the earth. This allows you to have clarity and knowledge of day to day affairs from the processing stand point of Spirit; rather than emotional trigger and upset.

Stay above in your Mind, your Love and direction because it is YOU that the Angelic Ones celebrate! They celebrate YOUR self realization and your position in life here on earth as a leader and major contributor to the raising of the human race consciousness. You stand out like a bright LIGHT upon the Earth and are easily recognized by the Ascended Ones!

With this in mind, you will also find that people here on earth will start to be seeking you out more for guidance, friendship and kinship of like mind. Enjoy your newly forming circles!

Be kind to the Kingdoms and say prayers for them as well during this month for they too are feeling the changes on earth and appreciate your kindness, your good thoughts and good deeds. The more each of you can do to help the earth and Her kingdoms the better off each will be. Your projects for conservation of the planet are important and should be included in your daily life.

May you feel the changes as major and positive..for that is what they truly are! Pay heed to the preparation time this month for Solstice and you will find greater integration with permanency.

Malleable are these times and your MIND will help you govern transitions accordingly. Cosmic Blessings, your Class Master…

In Light and in Peace,


Weekly Energy Shifts & Updates – November 27th to December 3rd, 2017

Hi Everyone !

Stillness, body awareness, Self-examination, analysis of your life..asking yourself many questions..right?  You can feel the power sitting there within you and around you..yet you are maybe not quite sure what to do with it.  It seems like it’s yours to use…but how to use it?

The uncertainty or unfamiliar state you are in is not unusual at is expected when we move from one major shift and cycle and enter into the new walking into a lost land that feels loving and yet the Mind has not quite “clicked into” the synapses that you know must be in place to make it very grounded. 

The energy this week is all about this new pattern of self..looking at things around you and within you…getting to know yourself.  Seeing things around you that you didn’t notice before?  Looking without “seeing” ?  These are the types of “gaps” that must now be filled in.  So let’s do that.

Anchoring this type of energy shift does take some practice.  It is best to draw the energy into yourself with the breath..focus on the body in meditation and visualization.  Start at the top of the head and work down to the feet; not the other way.

Don’t overload too only makes things more confusing and emotional upset can occur..such as spontaneous crying or anger..when in fact you are really asking for peace.

Peace is something that may need to be scheduled into your daily life.  Taking that time for the quiet periods where you can rest and reflect is good.  Then engaging in your activities to build your framework of creative expression, business, home and family or personal affairs has more enjoyment. After all you need to ENJOY your soul mandate and purpose..not look at it as a burden right?

So ease the pace this week..let things go forward with increments that are comfortable. Set up your routines, practices to suit your personal needs.

We have some hectic things coming up in December with holidays and celebrations…so this year be sure to prepare..starting now.  We start the 21 day preparation for Solstice this Friday and it is all about you!  Stability, detoxing, decluttering, purity of Self, ease and simplicity.

Okay..let’s enjoy the week ahead and keep a focus on how your body is responding to the new attention you are giving it..emotions and all !

In Light and in Peace,


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Summer Solstice Week – Energy Shift Reminders!

Hi Everyone!

The Angelic Ones…well…they gave us a simple reminder…perhaps you would like to hear it:     🙂

“Think of this time during the Solstice Cycles of a time when the world can shift into their hearts and you can return to your Universally Lawful State as the “Driver and Master of your Solar Chariot” with solid direction and governing power to override the unnecessary habits and attitudes…dismiss the distractions and embrace the loose energies that have fragmented within you..integrating them instead into your heart. Consider the Wisdom that you hold within you and use this time wisely for spiritual ascent.

Regard folly as that..simply folly… and let go of time consuming experiences where energy is discharged from you causing you loss..instead build up the vibratory energy patterns and boost your systems with the sacred breath and solar offerings. Conserve and expand your auric field preparing it for the next cycle and the next cycle after that.  

Simply stated…this is a reset time for each of you and you have plenty of good reasons to be diligent in recreating your time here on earth towards optimum health and well being. Use the powerful Heart Centre to magnify your presence…Feel the Christed Consciousness of Love and Light within you and keep your focus on that..with eyes and ears open to Counsel from within.

May your channels within your body run pure and clean…

May the Golden Energy of the Solstice be bright within you and flush out the impurities of the past.

May you have the sharpened eyes of the Eagle and the sensitive hearing for all subtle worlds.

Every particle of your existence will sparkle with the Glories of the All. The eternal waters of your immortal Self will nourish you. Drink in the Light of the Solstice time and let every cell open up to receive. Breathe deeply and answer to call.…the call from within you to recognize your Divine inheritance.

Let’s not let another moment pass without this. So Mote it Be.”

In Light and in Peace,



Weekly Energy Shifts & Updates – June 19th to June 25th, 2017

Hi Everyone!

Solstice week! This Wednesday, June 21st is a special day for the human race all over the globe!

It is best to prepare for the receipt of your solstice gifts…(there is always a gift by the way; often many)….by purification of the physical and subtle bodies.  How? Adhere to good  diet, plenty of water, lemon water if you can, deep breathing and plenty of rest.  Stay out of noisy atmospheres, excessive emotion, entanglement with those things in life that draw you out of your centre causing you to be upset, behave recklessly or to spend monies foolishly. Avoid loud entertainment and crowds.   Stay in your heart! 

It is good if you can spend time daily in quiet reflection, meditation and/or nature.  This week you are being reminded of your past, your growing up and memories that are both pleasant…and unpleasant.  Why?  so that you can draw out fragments that disturb your heart. are feeling your wounds..they are real and they can be quite raw.  Reach out and share with about this. Most of all..feel the response of love and embrace that the Angelic Ones..the Ministering Energy of the universe is bringing to you in response to your cleansing and clearing.

SOLSTICE is all about the heart…the SUN in the sky represents our heart.  It shines upon you and within you too!  It is a good time to face those hurts and challenges that you have..with love and nurturing.  Be “brave” though…the Sun Warriors of Light are with you to help you transform the pains and sorrows. 

The gifts of Solstice always amaze me….they happen all week you know! Each day of this week is a gift of energy from Solstice with a Message from the Soul; the Universe, Spiritual Directive, Counsel, inner Knowing, realization of your skills, acknowledgement of Talents, bridging to your next level, contractual time with your work or personal projects…and BEST of ALL…your energy shift in the heart centre that goes all the way up to the pineal gland (7th energy centre)…and all the way down to the ground…(root centre, legs, feet) ! will definitely wish to be ready to optimize this time cycle and get the most out of it…that is your inherent right as a Divine human being!

Solstice is a magical time of the year when the heart aligns and engages with the LOVE of the Universe in the most powerful way!  YOU just need to be open to receive…and receive you will !! 

May you have the most precious, loving week ahead. Wherever you are currently at in your path of healing and spiritual will benefit from this energy shift week of SOLSTICE. 

Cosmic Blessings!

In Light and in Peace,


p.s.  I will be facilitating a Summer Solstice teaching, healing and guided meditation.  You can participate long distance, receive mP3 audios or join in person. 7 gifts..7 chakras…7 levels of the heart centre will receive gifts! Check it out! 

Weekly Energy Updates – December 19th to December 25th, 2016





Hi Everyone!  It’s SOLSTICE WEEK !!!

The gifts have already started to come in for you…relative to the amount of TIME and WILL (the powerful Sagittarius-Capricorn Will) you put forth going into one of the most “inner reflective” cycles for mankind!


This is all part of your Days of Christmas..Christed Consciousness for ALL people; All are Sons and Daughters of the Divine Universal Infinite Source!  You have a responsibility and personal spiritual mandate to spend time in the quiet of your meditation and reflection…to gain the gifted access to the most Inner realms within you!  Time to shut out the noise and chatter of the Monkey-brain; the excessive clamoring for your attention and money by merchants, the endless lists of things to do that you stress yourself out about too! is time to organize your days now during this most illustrious time of sit quietly, by yourself and put your focus on the Light of the Creator at your crown point interface, the profound Oneness with your Divine Heart and the gentle subservient inherent nature of your physical body that seeks only to serve you as it’s Master.

This is a beautiful week where each of you can take stock and do an analysis of just where you are at in your life…and what it is that gives you the greatest alignments to the Universal Love and Light within.  As you find this…you can then share your Light, radiance and good Will to All men/women.  Invite family and friends into your home; visit others where ever they are….spend time where you can share laughs, memories, love, kindness, and a bonding that brings each of you together in Peace.  Raise the vibration of our human family across the Globe with kindness.  So easy to do and costs “zero” dollars!

It is a “time” when you stop TIME and remember the needs of others in that it leads to becoming more and more an everyday Self Realization..not just at this time of year.  The week’s energy is also very much aimed at YOU…yes YOU!  Asking you to choose those things in life that will honour and support your own spiritual journey without regret; without guilt.  It’s amazing how much we are able to realize about ourselves during this time…and to have incredible epiphany moments during this season too!

DO YOU WANT PRESENTS? Cosmic Bounty it is!   Generous GIFTS from the Divine!

Your meditations are very important folks…extremely…absolutely essential!  Spend each day this week in meditation and enjoy your connection to the the Universal Divine.  May you feel the Blessings and receive the gifts of this season!  This is a time when the Cosmic Consciousness can more readily pierce the veils of illusion and embrace your Mind, Heart, Body and Soul.

I won’t ramble on anymore…just a reminder to use EACH day effectively.  Make the most of this excuses. The 21st to the 25th are the most concentrated energy times.  Enjoy!  May you be lifted up into the Realms of the Angelic Choir and feel the Light of Solstice upon you!  It’s already begun.

In Light and in Peace,


p.s.   We are holding a Solstice celebration at CATA in Richmond Hill, Ontario Canada on Wednesday night, December 21st – 7 pm.  Participate in person or receive an audio file of the evening.

Guided Meditation and the Sounds of Crystal Journey with David Hickey –


Weekly Energy Updates – December 12th to December 18th, 2016

Hi Everyone!

Fabulous transformations!!!  You have had some tremendous breakthroughs…large or have!  What does that look like?  For some it means they are clearly understanding the difference between the lower realms of confusion, entrapment and suffering and the higher realms of peace, clarity and new areas to focus their attention.  For others it can be described perhaps better as a greater sense of Self Acceptance; Self acknowledgement.  This can be a time for each of us to not be angry anymore…but instead to be as one who sees themselves accepting and understanding people and the world around us for where it is currently at in terms of consciousness.  With that peaceful acceptance we can concentrate more on who we are as individuals…doing our own part…to shift into greater spiritual consciousness thus shifting the world consciousness.

Many young as children as well as adults..are being inspired to bring Light and goodness into the world.  The tide is swelling with good hearted generous people who are creatively giving something of themselves into the world.  That is the stirrings of a more advanced Soul mandate which each will identify for themselves and embrace.  Allow yourself to be creative this week; every week with regard to the way in which you wish to bring Light and Love into the world.  Start with yourself…then your family…then your community and so on.  KEY:  Start with yourself.  Self Love and Self Acceptance..honouring your own unique gifts and skills with delight; with radiance!

This very creative and transformational energy continues all thru this week and into the Solstice. Why?  You are making space for the “golden droplets of Divine Intelligence” that occurs through the intense Solstice energy time line!  With the clearing now; self honouring and organizational framework building in a supportive way…you ensure that you are ready to accept all that this glorious spiritual time cycle offers you!

I know that it can be disheartening to see your Brethren acting like fools running around hither and yon during the preparation for the seasonal holidays…the road rage, the parking lot conflicts, the shopping disasters and the crazy expense they put upon themselves…but remember that they have just not awakened yet to the real meaning of such an auspicious time as the SOLSTICE.  Unbelievable as it sounds..they still think it is as the commercials on T.V. tell them..with the need for more money put into the corporate pockets of those who are soaking us with consumerism.  Stand back…embrace your own truth and be the Light!

This is a week for you to help prepare more than just yourself….you are actually contributing to the World consciousness so that people can have even a dim sense of what the true Cosmic and Divine meaning is of Solstice.  That is a beautiful thing !  Be at peace now..enjoy the week!

In Light and in Peace,



December Energy Update with Solstice Preparation!

Hi Everyone!  Lengthy…so if you have time to read the December Energy Update !  Prepare for Solstice now!

With a flurry of activity in the Inner Temple of Healing and Wisdom…Angelic Ones and Ascended Ones are on hand helping you to get “dressed” for the Solstice energy! You will be putting on your Blue & Violet…to White robes of Light donning jewels and crowns for this very special time of the year!

In preparation for the Blessings and Good tidings from the Universal Source; the Divine One…you are to engage in a purification process that takes care of the tears and bruises to your subtle bodies. Many of you have been assessing and reviewing your lives with the hurts and sorrows that have been buried within; often deep. Let it be known that the comforting, nurturing and forgiving, loving and soothing healing Rays have been helping you through all year as you reflect on the past. Each Ray has had something different to offer you in the transformation of your ego personality. This is a month where the acceleration of this purification process takes place and the “fires of transformation” are at some of their highest levels within the fiery sign of Sagittarius and the directed Will of Jupiter!

Most have little to no understanding of just what the adherence to one’s Soul’s Will means. The systems you reside in are teeming with Divine Intelligence and are directed under the MIND of the Cosmic Consciousness. That means that YOU are a series of Divine Intelligence yourself that must conform to the directives, qualities and programming of the cycles of the Universe. Right now the cycles are in change at year’s end with you asking the questions regarding how that should look for your own dedicated Spiritual path.

Asking within each day and night during your meditations keeps you in alignment with the Will of the Soul. Ask and then live your life according to the Universal rules of the template of Creation to the best of your ability…and your life changes. It becomes more and more in alignment thus harmonizing your life and your health with this vast network of Divine Intelligence.

This is a reminder of what you can and should be doing with your life right now in order to avoid chaotic states that you find upsetting. Getting distracted and pulled away from your main path disturbs you and you don’t like it. When you are back on track you feel good and often vow to yourself that you will never stray away from that path again. Good! Now you may waver from time to time…but by being as consistent as possible you will develop quite the strong MIND and stay on track. The tests and challenges before the Solstice often are to see how you are choosing to adhere to your path. Reset yourself with these words and then strive towards the success of this.

Energy is healing and soothing throughout the month as you are becoming more aware of your heart centre with all the wonderful influences of the Christ Consciousness at this time. You find shifts in humanitarianism comforting and you yourself awaken each day thinking about how you can improve your life and the lives of those around you. Your caring is a wonderful start but be sure to turn that to caring for yourself and ensuring that you are scripted into the daily plan as well!

Simple things will bring great pleasure and it is these natural activities that will steer you well as you navigate the purification process through the month. Keep things simple and straightforward. No complications and little confusion. There is enough going on in your external modern world that will attempt to draw you into it. Don’t let that be the case for you. Avoid the pitfalls and embrace the wonderful gifts of the season you are building towards. The chalice you are creating now will then be able to hold the WONDERS of the Solstice!

Your chalice is made up of your personality’s energy bodies and they are all asking for your guidance and help to stay in balance. From your exercise and diet in the physical…to your quiet time in reflection in your intuitive/psychic body and everything in between. The energy bodies must have balance and must have time to clear. Sea salt baths, essential oils, clearing of your home, deep breathing and chakra work are all essential to keep yourself clear and ready for the solstice shift. It is promising to be a major one given your proximity to the Stars Divine Intelligence during that time. This proximity is not even just a physical one measured by distance, but more an internal realization measured by Mind, Love and your Will.

Being aware of the lens of the stars around you means that you are conscious of their teaching..conscious of the Divine Intelligence and affect upon you. The Earth; as your Mother will be guiding you about your body and it’s health. Pay attention because this will change rapidly over the weeks to come. When your body states that it is no longer able to tolerate a particular food or snack…it is because the vibration is not matching. Do away with those things that do not match your vibration.

If you are living with certain colours of energy around you and sound vibrations that do not match..remove them. They will not support your changing vibration.

Keep yourself in alignment with the lightness of activity and with the gentleness of the being in the company of those who speak eloquently and discuss matters and affairs of life with a philosophical approach rather than an arrogant one. Speaking well and moving with grace will be helpful to you.

Your world; your life is taking a major shift right now and you must do what you can to embrace it with your heart wide open! So much is being offered to you right now that will open up your mandate and make it more clear to you. Jupiter is the planetary influence through Sagittarius that speaks from the WILL of your Soul. This is the month where you FIND OUT how that is to unfold! You will know now as 2016 is being wrapped up and 2017 opens up a new cycle for you. 2016 is your 9 karmic cycle which closes off the major challenges of Soul personality core issues. You will be in good shape knowing just what the core issues are that you have come into this world with. Knowing can start your new cycle after Solstice with a PLAN of action to ensure the rapid transformation and new statement of Self is underway.

Be aware of the power that is within you and direct it wisely! Jupiter is the largest planetary body in your Solar System influencing you and you must understand that your power is truly of Divine Origin. Knowing that you have the power to change yourself; your world it is keen and wise to reflect on the direction you are applying it. Your Soul mandate and contribution to the growing enlightenment of the human race is a Universal Law no matter how subtle or obvious in life that becomes. Whether gentle or robust, the direction is still the same; towards Divine integration.

Under the systems influence now…Matrix in size…you are being guided and there is less and less joy in being outside of this. This statement means that you are happiest and healthiest and most successful when you choose to be in alignment with the harmonics of your own Divine Matrix. With that you SEE and KNOW that the exterior worlds give temporary pleasure only and only that within you is long lasting and real. Enjoy your physical world with the KNOWLEDGE that any fixation on it will not serve you. What you should be choosing is the life pleasures as a gift from Divine Mother respectfully and know that all of it is here to serve you for a life time only and then you gently will let go and show gratitude down the road when that time comes. For now she welcomes you to enjoy her Love.

With such great windows of opportunity for Self realization and forward movement in your life of purpose…we can offer you this guidance through Light and Love. Be at peace and use your breath work to stay strongly connected to the Light of your Soul; to Source. Be still and quiet at night before bed to ensure you receive your return to the Inner Temple for rejuvenation and corrections/guidance. In the morning wake up with the optimism of a child of the Universe…ready to start your day! Welcome the sun; welcome the Earth. Thank the Guardians who serve you and the Ascended Ones for their Wise Counsel.

May you enjoy the month ahead and the end of the year wrap up! Be sure to review your year and make plans for the next one. Look back at what you have learned and accomplished…as well as look at what still needs to be cleared up and focused on to ascertain a stronger path underfoot!

Blessings to all..Class Master!