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Kathy Roseborough Energy Shifts and Blog

Weekly Energy Updates – March 20th to March 26th, 2017

Hi Everyone!  Happy Vernal Equinox !!

This week we all engage the Equinox energy…an event that is a lot more than just the change of seasons!  This is a change of YOU…rebirth and new start!

This entire week ahead you are going to be finding all sorts of old memories coming up, old patterns being shown to you, things you have done, experiences you have had….that all need to be reflected upon, require forgiveness to self and others if necessary, and reintegrated as “learning experiences” that you will find to be quite rich for you.

This is also the week where you really dig into your personal desires to co-create with your Soul; your Universal alignments to bring out the best in you for the benefit of both self and others!  Many changes underway so pace yourself…you can’t do it all in one day though I’m certain you would love to! 🙂

Below is the Spring Equinox message…again..lengthy…but if you have time give it a read.

Enjoy this week…spend time in reflection and take time to yourself.  You have to have time alone just to think and meditate. Please take that time as it is important.

In Light and in Peace,


*** You can still purchase the “live channelling” audio of guided meditations and teachings from Spring Equinox through the link below ***

Message from Spirit for Spring Equinox – March 2017

The seasonal change leaves those in the Northern hemisphere with winter behind them and an opening of fresh beginnings ahead in sight. During this time the mystical traditions suggest always that each person take a count of themselves and reflect upon the year past especially the last quarter since Solstice.

One takes “stock” and reviews their spiritual consciousness, their daily habits and activities as measures their progress to date with a watchful eye on those areas that present such great promise as well as those areas of achievement that may be now satisfied. The “accounting” process may seem tedious but well worth the time spent understanding where you stand and what seeds you are about to sow in the soil.

Before one seeds… the soil is always turned over and examined for quality. You remove anything that is undesirable and you add nourishment, positive thoughts and an abundance of love to the process.

The soil is your foundation and you are examining and creating this first and foremost so that your highly attuned inspirations, goals and dreams have something to tether their Lines of Intelligence into. Therefore, you are to go over thoroughly your current state of health, physical surroundings where you live and play, surroundings assigned to education, study and of course your workplace. You are going to satisfy those areas of neglect and untidiness with your Mind, your hands and perhaps even a broom!

Many people will start with this level and stay with this level of change for a while during the Spring until such time as they feel that it is prepared well enough to then handle incoming Energy that is at a much higher vibration and is bountiful as well. This can begin to integrate slowly now…like a trickle or Spring thaw of water running and then expand from there.

You have all been waiting for this Spring of 2017 for some time…why? Because the difference in the new Aries energy influence and planetary influences this year over the fact that the configuration under the Age of the new dawn of mankind’s spiritual awakening is exponentially more attainable, accessible and within grasp and those who are conscious know this… they in fact draw it closer for the others. The more awakened ones in the human race; the more accessible the energies are for others just awakening. It is an opening or portal of time for each that is expressing itself with such force and presence that it is truly difficult to ignore. Many will see; others will feel..that this is truly a remarkable time to shift up into a new paradigm of Self that leaves the old roads behind that are truly worn and narrowing.

The expansion of one’s life may take it’s greatest leap during the Spring Equinox time and clarity is likely one word that many will use when describing their own awareness of Self. It is the clarity that ensues that people will marvel at; you will marvel at and be pleased with.

Old habits and attitudes are dying off hard and fast. This is a shake down like no other and literally the falling away of those underlying issues that cause so much distress and disease will be removed as you concentrate your own energy , time and activity on that which is truly important.

Many will find that their day will ONLY start with their awareness to the Higher Self and Creator and will not see the mundane world as being significant enough to warrant all the attention upon awakening. This proves to yourself that you are starting to realize that you are NOT just a physical being but in fact are recognizing your Spiritual origin. You want to have the breath ; the feel; the taste of your HOME energy of Source upon awakening and carry that within you and through you as you walk your life here on earth.

You will be removing the activities of the world that are time consuming, fruitless and stale. You will see that what joy you thought you were gaining from your past and current activities are proving to be monotonous and outdated. Your lifestyles turn to learning and growing; engaging in those actives with Nature, people and Spirit in ways that bring joy…great joy!

People have ben challenged with finding personal satisfaction in their lives and have been unable to figure out why. They have been searching outside of themselves instead of inside. Now with the turn of Spring each of you will start to look inside and examine your true Nature without feeling you must conform to something that is artificial and illusive. Universal Law will rule over pressure from a need to conform and your happiness will be found in the joy of being in this world; upon this beautiful planet without the need to be carbon copies of another.

The seeds you plant this spring should be carefully selected, not in excess and harmonized with at the time of planting. You should have a strong relationship with those seed thoughts so that when you plant them; bury them just beneath the surface…they still feel your nurturing heart upon them. There will be no neglect on your part and you will care and water them each day. These seed thoughts will grow and they will bring you great abundance. They seek to serve you because you planted them. That is how the above and below cooperate together.

USE your is the time of ARIES and you are to use your Head; your MIND to co create with the Universal Will and directive. That means you will have to overcome the shortcomings within yourself that this Constellation pulls up and out of you. Your red emotions..those that are unharnessed and those loose ends. Think things through and plan accordingly. Anything unruly will stomp on you if you are not careful. It is already testing each of you now.

You will out think these unruly aspects of yourself and shine through the challenges. You can access much greater powers now than ever before and you will be pulling on your CREATIVE powers to do this. The MIND must be engaged and your reflective Self will draw it down. Meditate. Be still and personally disciplined during these times and you will know what to plant.

The HEAD is to always rule as it is the First One…the Creative drive within you. The heart will harmonize all that is brought forth with love. Love must work with Mind and Will…therefore take the time to organize this within yourself. Reflect and then journal. Write out the old and write in the new.

May the following be a lasting thought for you…there are many mystical places within you that can lift you up into the Light of such great health and well being the Spring…allow yourself to be lifted by centering yourself with the breath. Introduce positive thoughts and affirmations with your eye ONLY on that which is being planted. May good wishes and thoughts of well being spring forth from within you to be scattered like seeds by the winds over the lands and into the hearts and minds of others on this earth.

As you share these good thoughts and prayers your own fields will be Blessed by the Sunshine; the Light of Spirit. Cosmic Blessings and feel the power or your own Mighty roar of the throat centre as it is exercised this Spring and taught how to direct energy and create in Thy Holy Name; So mote it be.

Weekly Energy Updates – March 13th to March 19th, 2017

Hi Everyone! have a right to complain…there is plenty that feels out of “Order” prior to Spring Equinox (which by the way is the 20th of March) and you are not liking the confusion, extremes in emotions, technology upsets, gripping problems etc..etc. Everyone is aware of this odd energy either within their own lives or within the lives of those around them.  This is the Pre-Equinox SHAKE DOWN and it is not a pretty sight at times.  We are living the consequences of some old bent out of shape thinking, collective human race paradigms that are outdated, resistance and refusals to change, inabilities to have developed the tools to cope and so on. Many were not raised in families and communities that openly discuss these types of challenges and the skills to cope with them were not taught in school either.

So…yes..please do voice your concerns, opinions, objections, agreements…everything that you are understanding to be your current paradigm…and then this week you had best comply to the ruling energy of Jupiter (your Soul’s Will) and the many other configurations of planets and stars that are directing the REAL and very TRUE Universal Laws that WE must adhere to.  It’s not the other way around; Universal Life will not conform to must be willing to conform to it.  That means you are going to find your “inner still point” and from there sort through and sort out all of those things that are not in ORDER.

It is inevitable that you must change to conform to the Universal Laws and Principles that govern our Creative Fiat; Divine Plan…and here is the good news…it is WAY better than what you are doing !!!  It KNOWS exactly that which will bring out the very best in you and will bring out the Light, Love, Joy, Knowledge and Understanding that is inherent in you!

Let’s summarize it this way…your EGO personality is being subjected to the All powerful Will of your Soul…surrender to it.  Relax and don’t fight.  Be with inner strength and develop your Aura by the breath, chakra work, energy work, focusing, yoga, proper eating, good schedule, etc.  Just find that inner still point.  Clarity and the Inner Master voice will guide you.

This is going to sort itself out as you shake off the old robes; the old heavy coat that you have been wearing.  Spring is coming in one week and you are not going to be the same.  Enjoy the transitions to many new and varied gifts and skills arising from this current struggle.  Okay?  All will be well..

In Light and in Peace, Kathy

P.S.  Pay attention to that full moon from Sunday, March 12th…it is still teaching you about your shadows of illusion.

P.S.S…  Spring Equinox I will be conducting a guided meditation to the Summit of the Mystical Tibetan Temples for Healing and Energy Initiation of Spring! Join in person or receive long distance healing and audio.  Tap in through ZOOM from home if you like!  “live”










Weekly Energy Updates – March 6th to March 12th, 2017

Hi Everyone!

Feel like you are walking sometimes with gum under your shoe? Not quite getting a good pace in your day just yet or things not “quite” coming together?  Well you are not alone and’s true that there seems to be some vibrational energy from the Central “Sun” that is causing some disturbances.  What is this?’s a shaking up of sorts.  The power comes in through your higher centres and right at about the heart it goes through this “channel” or tunnel of the chakra lens and the energy is doing a scraping and cleansing inside the tunnel or lens or your heart heading towards the lower chakras.  Debris is thrown hither and yon from your old self and the debris is on it’s bumpy ride OUT of your aura.

Hope that was a good analogy for you…it’s challenging sometimes to find the right words to describe such a pre-Equinox cleanse such as the one you are currently going through.  In the microcosm one could call it an “arterial cleanse” which ALSO is a clue to something else you should be doing…Spring DETOX!  Yes..already you ask?  Yes..especially ANYTHING that has to do with the arteries, your heart, blood stream, liver and pancreas and the removal of toxic particles from your body.

Emotionally and Mentally the “debris” that is loosening up with the recent energy influx is causing some distractions, irritability, fogginess, sleepiness, restlessness and confusion.  The debris needs to be cleansed out just like the physical particles.  Take this week to do your deep breathing and mental / emotional letting go.  That’s right…eliminate what you can that is out of alignment and be sure to put your focus on your spiritual ascension process.

Like my Teacher says…”What you put into it; you get out of it”…so if you increase your “INNER” practice your OUTER world will adjust to that accordingly…so skimming along the won’t work !

Back to the Source incoming….these waves are pulsations of higher vibrational particles of “Light”…put your awareness on this as they are just what you need to move up into alignment to receive your gifts from Equinox.  Rather than looking at the obvious..more tangible world around you full time…shift your perception to that which is rather subtle in fact that you need to be relaxed and at peace in meditation to perceive it.  My advice? Choose some time to do your meditation to receive these particles of Light this week and you will have a happy ending to this work week …!!! (next Sunday is a full moon !!)

Enjoy your week!

In Light and in Peace,



March 2017 Energy Update – How you prepare yourself Spring Equinox!

Message from Spirit – March 2017 – Aura Makeover
The Month ahead offers many advancements but also presents the “tricks” or illusions that must be caught as well. Catching these illusive old paradigms and emotional hooks and doing something about them is going to be your mandate for the month. Being certain that you don’t disillusion yourself with false bravado that you have successfully made claim to spiritual advancement when in fact the opposite may be true.
What does all this mean? It means you must choose the purity of the Central Path of the Inner Self through the heart and you must balance the use of the expressions of both Creativity and MIND with equal attention. You are to dedicate the weeks ahead to a “side blinders fastened” approach and disallow all heckling and distractions for that is the illusion trickery part of this energy.
Being tested is not always fun but it makes you quite strong and with good stance when you challenge yourself. You feel VERY good after you have recognized the trick and stood up to it.
Temptation testing is nothing new…has been going on for thousands and thousands of years so recognize it as part of the Spiritual Ascension process. What comes next from that? Incredible Spring transformation and rebirth! The time of the Spring Equinox follows this and brings you the gifts you so earnestly have set out to receive. The Universe is all about the Principle of Love and Light and will embrace, protect and support you through thick and thin to achieve your highest good!
Timelines...first 3 weeks of the month are spent in preparation using detox, deep breathing, analyzing, reflecting and meditation to consciously bring energy into the chakras. As you work out your daily routine and enhance it further with greater emphasis on the bridging between the heart and lower energy bodies…you are enabling yourself to have a more prepared chalice to receive the gifts of Spring Equinox.
Daily assessment of your body. How does it feel? Where is there tension, pain, upset, hurt, tightness, resistance? Examine and “Know Thyself”. Your body is going to talk to you through this shift of the seasons. It has been storing many fragments for many years and wishes to release and shed these out of alignment aspects of you as soon as possible. BUT…for the sake of karmic release you need to understand what it is you are transforming so that you don’t attract the same lesson to yourself again. That should be clearly understood.
Many think that leaving a relationship or place of business because they “don’t like something” is good enough. Not really…..It is best that you examine the triggers in those experiences and your reactions. What did you learn? What can you take away from the experience that then becomes a nugget of GOLD to put back into your Master Soul personality?
Each day is offering lessons and gifts it seems as the Human Family is exposed to the many Cosmic energy influences and Divine Intelligences. Each day is a gift and should be considered as one.
Many have spoken of regrets to their Inner Teachers, Masters and the God of their Hearts. Regrets are to be redefined within the Inner Temple as well. The experiences may have brought you pain that you did or did not do something you wish you had. Reflecting on your lesson in the proper “environment” will help you to soothe the pain and release the impact it is having on you. The right environment is in your Inner Temple Sanctum. In your Meditation and Healing time, you will attract the Members of the Hierarchy of Light (Angelic Ones) to you that will help you through these currents of energy turbulence. They are there for you and are on hand. Bring your “regrets” to the Inner Temple for healing and give yourself the opportunity to let go and heal with ease and greater comfort.
Time…Many are also speaking to one another and to their Inner Masters about TIME. Whether they have enough time to do something; too much time; unaware of the timing of their own Soul Purpose. Relax about TIME. All is in order from the Divine Plan perspective so now it is your job to do your personal alignments. Your dedication to task and efforts are all bringing you that which you need for your personal achievements. You’ll notice that the cycles lately are bringing you instantaneously to your mandate just with your thoughts, intentions and directed Will. So TIME is already a part of the equation. You are perfectly on TIME because you are “doing” that which is required of you. The more you put into your Spiritual Ascension the more you get out of it. So you are always on TIME relative to energy in; energy out..ebb and flow.
If you were to sit back and wait for something to happen you would out of alignment with Time, Cycles and Karma corrections and advancements. But you are not! You are DOING your energy healing, breathing, meditations and you are putting yourself into step with TIME, CYCLES, MIND, LOVE and WILL of the ever expanding Universe! So you can shake off the worry and just DO that which you are mandated to do as an Energy emanation of Divinity: Breathe, Meditate, Think, Reflect, Co-create, Co-Plan, Co-execute and best of all…be happy, joyful, at peace and in Love.
Embracing this TIME cycle of Spring Preparation and Spring Equinox is a wonderful acknowledgement and statement of devotion to your Birthright; your Birth place. You are aligning with LOVE to Creator and you are feeling Blessed. Keep it up..keep the momentum going for this is the way to live a “Spiritual Conscious Life” !
The INNER EYE will be quite active through the time cycle because you are gaining stride in learning how to use it properly! The Pineal gland it is the same thing; you are learning more and more each day its meaning.
The Root centre is our PRIMARY focus during the month ahead because you must be aware of the new foundation and ground you are creating. The FEET…the root centre, the home, the physical body and your material tools. That which is important to your mandate will be reflected into your physical world for your use. You are to learn how to establish your “above and below” and to integrate your worlds of energy and physical matter. Tricky? can be but if you follow the simple principles of Creation; the universal Laws and practices…you will be doing that which you are being asked to do.
In summary, remember to pay attention to the body and the physical world around you. What is it asking of you? What do you see reflected back at you that is for your learning and advancement through correction? Start there..and keep up your personal Spiritual Ascension work in the Inner Temple.

In Light and in Peace, Kathy        Come on and join with me on ZOOM virtual classroom or in person for Spring Equinox! 


Weekly Energy Updates – February 27th to March 5th, 2017

Hi Everyone!

Shocking news out of the Cosmos….The Universal Divine Intelligence states that you can permanently make the changes you wish to see in your life this week after the amazing New Moon and Solar Eclipse yesterday.  You have the “ticket to get through the door” Divinely programmed inside of you!

Nothing is in the way of your success if you can embrace the Truth.  Truth is that you are a Divine emanation of Light and Mind Intelligence that simply needs to focus on the power of this; power of what this means.  Your thoughts are creating your life and you are to use your MIND in a concentrated and reflectively creative manner to engage change.  Real change…not something that you buy in a bottle, box or bag out there…but inside of you.

The changes that you can now make starting this week are groundbreaking and liberate you from that repetitious circle of karma that you have been nailed to for so long.  What does this Truth spark in you?  What is your reaction to this?  Think about it.

How do you do this?  Give yourself the TIME to be with your Inner Higher Self each day and promise yourself that you will fulfill this task.  You need to define clearly what you want and sit back into meditation with the Inner Self to receive the Energy and “download” of directives/help that you need.  Thinking and Reflecting….concentrating and receiving.  Ebb and flow.  Just do it…it will work for you…that is the LAW.  Universal Law dictates that you need to be in that place of Oneness in a relaxed manner..peaceful.  Then you combine your thinking and reflecting qualities of being a Human Being of Divine descent.

Once you start this process you will wonder why you didn’t start sooner!! No distractions; no blunder.

May the many Blessings of the Cosmic spark YOU this day as you embrace the FRESH start that this time line offers.

21 days to Spring Equinox….get ready!  Make this your daily practice.

In Light and in Peace,


P.S. If you need help…  21 Day Preparation for Spring…get the audio or join in live each day at 6:30 a.m. EST. !!!




Weekly Energy Updates – February 20th to February 26th, 2017

Hi Everyone!

Wow..powerful energy week already starting! Can you feel the shift that happened over the weekend?  It’s like the SUN unleashed more power to us all and the electromagnetic interactions with the larger body planetary systems are directing their forces to us for great benefits!  Whatever you are concentrating on is going to manifest…so watch your thoughts !!!

When you have systems of Divine Intelligence in our Solar System impressing their power towards you in a collective way; focused way… are to harness that power and direct it accordingly.  Thinking positive thoughts, fresh starts, new beginnings, stepping up and the “whole 9 yards” as they say…will be exactly what you will get!  DETAIL…yes…be sure to detail your plans and focus them down into the necessary modifications this week.  Stay with it…focus and don’t let go because the powerful week energy will funnel itself nicely right into the chalice that you create.  You are preparing the foundation and the framework now! 

We’ve all got a few more weeks of this formative building and foundation until Spring Equinox so don’t worry…but realize it IS coming.  Equinox 2017 is March 20th this year and we all know the importance of a New Year..the True New Year in the Mystical sense.  Every Spring you are being birthed to another level of your Spiritual consciousness and you must be prepared for that so you can HOLD the transformation and change.

Great way to get this underway is to UNDERSTAND what you are creating, who you are and what you are doing every step of the way.  No mindless groping or daydreaming here..not now Brothers and Sisters…we don’t have time for that!  It is about the dedication to Self and Self awareness which is put out into this world through you…that will bring a collective shift for this 2017 year.  So let’s be strong now..deep breath and shake off ALL NONSENSE that you are involved in that does not serve the greater good.  Embrace goodness, Light and the Inner Alignments to Universal Source!  Enjoy the week!

In Light and in Peace,








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Weekly Energy Updates – February 13th to February 19th, 2017

Hi Everyone!

The energy shifts..some small..some large…have been fast and furious as you know.  With that in mind…please remember that you are rebuilding yourself back to the extraordinary Spiritually integrated human being you were designed to be and that takes time!  Focus on the “artist’s” hand!  The Creator is helping you to participate consciously in the incredible restructuring of your life!

Decide what you wish to do each day (and it can be a simple, easy to manage thing) and pull your inner resources around you to do it.  The rest of the power will come right to your magnetic heart.  You will draw the particles of external matter to you that will form and manifest that which you are focused on.  This takes place all the time but many take little notice of it.  Your Mind and the Will…focused through your heart manifests things all the time.  Be more conscious of this and use it more effectively.  It is a Law…it is an actual Universal Law.

Taking the time to consider the day ahead from a relaxed pose…perhaps during your yoga, deep breathing practice or meditation..will bring you a calm, centred approach to your life.  Let’s see more of this and then you won’t be overwhelmed.  We get overwhelmed when we feel out of control.  You gain control and self alignment back through the practice of deep breathing.

Sounds too simple right?  It is…and this week while we continue to be under the flux and flow of a world trying to find it’s centre…you need to find yours!

Make it a goal this week to FIND and HOLD that alignment to your Inner Peace and CENTRE each day.  Now that will astound you…the benefits are 10x fold each day.  Why be pulled into drama when in your own consciousness..your world is peaceful.  Each of you are quite sensitive to energy and you know what I speak of.  You will have a greater impact on those you love; those around you when you are living from this centre.

Oh will still have some ups and downs…laughs and cries…but all in all…you will be content with inner joy building!  Let’s get on to a life that PRODUCES good health from this conscious alignment with your CENTRE to the Universal All..Source of All things!

In Light and in Peace,








Weekly Energy Updates – February 6th to February 12th, 2017

Hi Everyone!

Considering the challenges to date… of the emotional ups and downs globally and quite likely within your own personal, family and community…you may wish to take heed to what the week ahead offers to you for solution, stability and peace.  The week ahead is filled with opportunity for gaining greater personal control over your emotions and settling down any of those overwhelming feelings that many are experiencing.  The emotional wave will be greatly reduced; if not completely set to a beautiful ripple when you allow yourself to engage in the Universal offerings.

What is this offering and opportunity?  It’s a wave of Universal Love full of golden Light, smooth (very feminine feeling) wafting healing energy pulsations, and a incredible increase to your Soul (Source) with improved axiational alignments that are causing you to feel way more illuminated!  Many are already talking about these “prickling” sensations to their nerve fibres that cause emotions to be uplifting and rather joyful !  The stimulus is moving through your heart chakra like a massive nodal crossing of many roads and highways!

If you take this energy in through the breath each day…several times with your steady breathing…you will begin to feel a calm..a reassurance and a KNOWING that you are holding a more permanent place in your new paradigm of life…leaving the old chaos further and further behind.  You are going to find yourself relaxing more as well.  So please take heed..!  This energy for all of us on the planet is coming from some very subtle realms of our Angelic nature as well as the energy Chakra LENS to our Sun!  That’s right !  Our sun is the centre of our solar system.  It represents the HEART so I think you are starting to now see the bigger picture!  We are all changing so quickly that we sometimes forget to consolidate or take a “moment”  to enjoy the moment !!

There isn’t really much more to add this week…I think that what I wrote above says it all.  Each of you are to spend MORE time in your reflective pose and allow the Inner Self to saturate your emotions and thoughts with this GREAT energy of Beauty and Love.  As you do BECOME more creative and productive naturally.  No just flows then. Okay?  So find that still point..find that breath several times a day and you will be very pleased with how the week goes.

That connection through breath will allow you to absorb and assimilate the “energy gifts” that are expanding.  By the way..the tap stays on too!  You don’t lose the connection at the end of the week !    🙂

In Light and in Peace,









February 2017 – Energy Update for the month!

The Aquarius Constellation is one that influences each of us to see the “bigger picture” and not get stuck with details that leave us in a narrow minded state of emotional chaos. What does the “Great SCREEN inside your Inner Eye look like? What image is projected upon it?”
One needs to now consider through this cycle how one is to harmonize with the new wave of Soul Divine consciousness energy that is picking you up and ready to help you set sail in a new, more Truer expression of yourself. Can you feel this new wave that is pulsing through your chakras? It is the influence of the Visionary Aquarius energy that is doing that. The AIR sign Aquarius influences each of you to “think” differently; more in step with your greater Soul purpose and that which humanity needs to follow more within themselves. The AIR element is MIND and the MIND is inspiring each person with new ideas and guiding them to implement same.
Your thoughts are so very important now as they STEER your own “ship of Light” and help you to navigate your life; your spiritual journey. Practicing routinely the positive mindful thoughts and keeping your thoughts attuned to only that which is of the new paradigm of your true Self will help strengthen this shift. Repetition is helpful and so is the infusion of your study period each day. If you are unable to study each day then a short reading before bed will be helpful to guide you through the night into the proper attunement with the Higher Inner Temple teachers.
As you breathe each day with this new wave of consciousness, you may wish to try to actually feel the ascent and descent of the Soul energy tracking through your chakras. It should begin to feel more and more smooth each day like a river flowing through its assigned path. Add the colour visualization and the increasing focus of your own MIND and you have a purposeful HEALING occurring! You can well imagine the benefits of having an energy healing each day with this type of practice.
The Inner eye is going to be more aware of the “clock” of time cycles. What is meant by this…is that the clarity of your awareness of time cycles and energy will increase and you will begin to see and KNOW the shifts of the cycles and how to work with them. For example you will know when to pull back and reflect and you will know when to engage and power up a more assertive effort and practice of creating. The reflective moments urge you to sit back and meditate to receive whilst the active phases throughout the day, week or month compel you forward to execute the plans received. There is also a need to listen more attentively within to the various influences of the planets, moon, sun, and stars. All of these contribute to the growing needs and changes of the human race. Aquarius is a massive influence right now in your life and you would be in good order to reflect and study upon this more.
You will feel the directives from Universal Source towards healing both for yourself and others around you… to help others improve their own lives and to give those you love the nudge and kind word to perhaps rethink their decisions..guiding them through. If you are thinking and living outside of the old limitations then they too may benefit from the wiser words conveyed! Be sure to only offer rather than to take over and control. Help people to open their own eyes which will bring them greater delight and permanent change.
There are colour and sound changes that accompany this time cycle and when you are in meditation you will begin to experience the affect yourself. Colour and Sound…both of these for healing and shifts in attitudes and purposeful direction. Pick up your awareness of this through your Inner Eye by being receptive to them in your meditation at this chakra centre.
The MIND of the Aquarius Constellation energy is of such an advanced state of consciousness that you can only imagine this massive lens into humanity through which the All’s Universal Will is projected. You are included in the Will of Creation and your own Soul’s Will is in that stream of Mind… order to KNOW the Will of your own Soul through this particular Constellation and time are to merely take the time to sit with the alignment to the Inner Temple of this Divine Intelligence. Let the Soul and the MIND of the All inspire and guide you. This is a month when the energy is very active and you will feel the pulsing waves of Creativity and new thoughts, experiences, goals, dreams and desires bubbling up in you! This pulsing drive of the Creator sets your Mind on a new TRACK; a new paradigm and you will thoroughly enjoy being in a timeline that is so evidently different and better than the last one.
Those who take the time to move into this new track consciously will not be disappointed with their efforts! This is a time when your writing hand will not tire of expressing itself in which ever way your skills shine best! It would be wise through any Aquarian cycle influence to have pen and paper handy as the ideas are flowing with great strength.
Your health and well being on the emotional and physical plane must match in strength to the MIND and creative outpouring during this time. It is advisable to engage in activities that strengthen the body and bring it to a healthy grounding. The lower legs are to be given extra attention for they are your “energy poles” that will ensure your balance. Lower body strengthening and care is a must. You are to also run water into the body for good hydration as your nerves will be carrying a stream of high energy and should be supported. Keep yourself well hydrated.
The breath is important too because it is clearly associated with the MIND and you will need to use your breath to remain focused. What you wish to avoid is too much day dreaming and not enough actual application of creative thought. That is why putting thoughts to paper is important and strengthens the MIND connection. Breathing and exercises of energy alignments within will ensure you are doing yourself justice through this important time cycle.
Remember that you are drawing from Universal Source the MIND energy and directing it with your breath and focused thoughts and visualization into the body. There are many dimensions between that Source and your physical body. You will be responsible for developing and practicing the alignment to Source and ensuring it’s application. This will require you to adhere to your own personal routine. Choose a time that works for you and engage this.
Source through MIND to your individuated Soul expression. It is chock full of delightful benefits and gifts! A very special time of your yearly cycle and well worth being open to receive! Many Cosmic Blessings during this time!

In Light and in Peace,


Weekly Energy Updates – January 30th to February 5th, 2017

Hi Everyone!

Starting my energy update still under the influence of January 27th  New Moon but this will begin to shift then this week into an even more expansive influence of our Aquarian time cycle.  Expanding your own “mind” this week about your personal life..and the bigger picture.  This week has you pulsing from one to the other as you reflect upon just who you are and what it is that you are truly seeking.  Some may say love..others may say a life of diversity…whatever it is you seek….it is certainly a very personal thing and very, very real to you.

What is it that you seek?  Why are you reflecting upon it so much these days?  Because it is so very important to KNOW these things and to dedicate your time..well the seeking, finding and integration of these experiences.  Too much time can easily be wasted wandering aimlessly, or being confused, or being engaged in the Higher mind suppression activities that many “gadgets and gizmos” have us slave to.

The new paradigm that everyone speaks of is your own very real..current perspective of life.  It is your LENS into the many subtle levels of the Creator’s fiat with growing expectation each day of learning and striving to expand on that.  It is not complacent nor unmotivated.  The way you experience your life and the thoughts that you engage in are creating your paradigm; your individuated expression.  What does yours look like?  Are you happy with it?  Would you like it to be different?

This is a very good week to think and reflect on what particular highways of thought you walk on and how other lines of thinking, experiences and healthy challenges cross yours.  What opportunities do these nodal crossings bring you?  Are you meeting new people, engaging in new dialogue? expressing yourself in ways you never have before?  Think of your paradigm as being “that which you See, Know, Experience, and exponentially grow with spiritually” at this time cycle of your life.

Great week to get yourself OUT of any ruts you have found yourself tripping over, or muddy waters that have been pulling you down.  Okay?  How?  Tools…use your spiritual tools.  Use them routinely…and if you don’t have any knowledge on how to use them…time to seek it out!

There are lots of tools here on this website for sure…most importantly…start with your breathing!

Have a great week!

In Light and in Peace,


Weekly Energy Updates – January 23rd to January 29th, 2017

Hi Everyone!

Okay..let’s shake off and breathe out all that EMOTION!  Woah!  The waves of emotion going across the world; especially through the USA since Friday has been far too much for sensitive people who are spiritually inclined! Empaths all over the world are impacted and it is very unhealthy for everyone regardless of their level of awakened consciousness.

Stand back…You are much more effective upon the world; politics, leaders, etc. when you stand back and hold an alignment with the Universal Divine state of Love, Mind and the balanced, unfolding Will of Creator.  Of course there will be those with placards on the front lines…they are at liberty to speak to that which they stand for.  But there is also a large number of Souls required to HOLD a powerful conduit and transmission of Intelligence that can impact upon the new direction we should all be going.

Sit quietly through this week and say your prayers or include in your meditations when you are in your High heart centre…a thought towards the Universal Laws being upheld.  It will help a lot.  Also disengage from the excessive noise and intense emotion.  Try not to watch every word and action being shown to you on the television and news reports.  It will penetrate into your mind and twist you.

We have a good week opening up with some need for you to detox and do some deep breathing…then we have a New Moon on Friday the 27th of January which is already shining its radiance via the reflective Rays of the Sun towards you!  Reach up!  Lift up!  YOU are co-creating this world..let’s make it a good one!

What fortuitous engagements do you wish to align with?  What powerful expressions of your own creativity do you wish to embrace?  That’s the Spirit !  Choose to hold the heart felt love of Life both within you; and through you for your loved ones, family and friends to share!

Have a great week!

In Light and in Peace,



Weekly Energy Updates – January 16th to January 22nd, 2017

Hi everyone!

Is it making you happy still to see yourself writing “2017” instead of “2016” on your papers, etc? Oh yes !!  This year is proving itself to be a true Capricorn start with step by step increments that may seem slow to some and fast to others.  Be the goat…be the turtle…take the slower methodical approach and you will soon find this week that the greater Aquarian visionary energy influence upon you as we begin to move towards that Astrological sign more and more.

Dedication to task…solid effort….vision boards developing….plans laid out and executed upon….Got it?  That’s the method right now that best coincides with the energy influences of the cosmic.  You are feeling your openings now that started for some people around the 11th of January (others now and to come) and blossom in the days and weeks ahead.  This week you will see good, “sunny”, moments in your Inner Eye when you have synaptic epiphany times…those glorious “AHA !!” times. Keep note of these moments of self realization because they are adding the puzzle pieces to your unfolding story and personal spiritual journey.

You will still need to have pen to paper or fingers to keyboard calculating and summarizing numbers, words, materialization of foundation, home, business…because that is the type of energy we are in.  FRAME WORK and FOUNDATION.  This keeps up still while you are drawing DOWN from the Creative spiritual realms your sparks of visions, images, dreams, imagination, goals..etc.  Keep seeing and visualizing where you wish to get to.

For those who still don’t know their own “bigger” picture…start with “smaller” pictures.  Start in areas that are close to you.  Start with yourself..your home, family, business.  Begin to play with ideas that will benefit you and everyone around you in some way.  A change of diet, culinary experiences, colours in the home, a new wardrobe expression, new routines, a new project, a new creative or educational class.  The dreams can grow you know!

It’s always a pleasure to sit with the Angelic Ones and Ascended Ones in the Inner Temple and receive words to inspire or encourage you.  Today the key word or phrase is, “Deep breath, believe and trust.  Keep going..keep going. You will see more shifts taking place with your efforts!”  Good energy week!

In Light and in Peace,




Weekly Energy Updates – January 9th to January 15th, 2017

Hi Everyone!

Full Moon coming up January 12th…but what precedes it?  The last few days of the 21 day post-Solstice cycle. That’s right…we are wrapping up the integrative time of the energies that you were initiated into during Solstice of December 21st, 2016.  We all had an opportunity at that time to become aligned with…and be sparked by…the Soul consciousness and our Divine Soul Mandate alignment was strengthened.  It varied it intensity from person to person..but the Principle was the same.  We each were given a gift and we were to pay particular attention to that which we had outgrown in the old paradigm of Self and that which we were now entering.

Fast forward 21 days..and it brings you to this week.  How are you doing?  Are you finding yourself able to sort out the different self realizations?  Do you feel a little further ahead with ideas, plans, goals and actions in the direction Soul-fully inspired?

Throughout the last few weeks we have been sorting through out “energy laundry” determining whether something is slightly soiled…rather dirty still to be cleaned up…or on the definite, “we really need to still heal this!”  The FRESH laundry (aura levels) were most obvious and delightfully celebrated!   Continue to sort through things yes…but start to engage in the framework and execution of plans now…okay?

The shift started Sunday the 8th in the early hours..and is getting stronger.  You need a few more days still but then look out!  Big wide doors of “Aha” moments and positive astonishing self realizations!

Concentration is still key..and being relentless with routine..effort and determination. feet up on the couch this week…no time under the “Capricorn” goat’s steady climbing.  You are feeling passionate about something and you need to expand on the spark you are acknowledging..okay?

Watch how the young ones remind you of things…I’m seeing many, many, children, teens and young adults that are so very aware that it is a hope that the older community members pay attention to them…less baggage on these ones!  They see a lot more than you think!

Speaking of inspiration and the hard working Capricorn CONSTELLATION that is influencing mankind right now…if you have time…read the Message from Spirit below… if not a lot of time right now..that’s okay..Enjoy the week ahead!

In Light and in Peace,









Message from Spirit for January 2017 Aura Makeover

The Divine Light stimulates your Inner Eye and you feel the warmth of your Crown Centre. There is silence in your Inner Self. Drawn as you are to the EAST…you know that a change has cometh! For let this Day be carved into your neural pathways as the day a new door opened for you. The door opened and you walked through. The Cosmic Consciousness will guide you…will counsel and comfort you. For you have passed into a new realm by choice. You have decided within yourself; somewhere deep rather than on the surface…that your service to humanity and your devotion to the Universal Source is more important than it has ever been before and you can no longer ignore the calling.

You feel inspired yet uncertain. You wonder of what the task is that lays ahead but you are trusting. The familiarity of that Light upon your brow centre is endearing to you….seems to speak to your Mind and your Heart and Soul. You see the Mountain top above see the Valley below you and you know that you can only go down into that Valley with the consciousness of that which is from on high. You are aware of the trappings of the Valley below and no longer are confined to them. By accepting now your true Inner Spiritual Nature you become a representative of that which should be shared with others.

The magnificent Light with you fills your chest now and your throat has power in it that you have not felt before…urging you to be an example to others by the way you live your life. The Ministering Ones and Ascended Ones join you and you feel their presence near more often. That is your team; your network of Light Beings that are collectively involved with the redemption of mankind. You yourself have struggled before and know the challenges that those in the Valley below face. Your internal drives are filled with a passion of a fire that burns intensely and you are learning to use the Fire wisely.


The internal struggles are still there but you have learned further how to bring temperance to them. Resolutions are more readily accessible and your consciousness allows you to be more objective and less attached. Emotions are powerful yet they begin to obey more the directives of your own Mind. You stand with one foot poised to rise higher and with the other strong helping you to balance your weight in the world. You know that you must have both.

The power in your foundation increases but it leaves you with a sense more of lightness rather than burden. Self realization continues to be your daily objective and goal so you sit quietly in meditation more often..seeking the Wise words of the Master within. For this is the time of your life when the Master within has more direct linkage to your own seeking self. Answers in life are beginning to be more clear for you now and the plans are being laid out. During the month and influence of the Capricorn constellation, you are to be witness to these changes occurring within you.

Be still often and be sure footed… for you should always reflect before taking your next step. This allows your footing to come down more focused as your Mind Body and Soul drive your forward up the mountain. The crown of the goat shines and reflects the Light of the Sun; your heart and the Saviour energy whom you so lovingly call the “Office of the Christ Consciousness.” The centre of your heart beams forth more radiance than you can imagine it has. This is what causes your skin to glow; your eyes to be lit.

The renewed strength and zest for life increases as the days progress during the month and year ahead. Your constant gaze upon your destination keeps you going each day regardless of the environmental challenges. You sleep in the Bosom of the All and you awaken to the task of the day ahead with that Inner comfort at the forefront. Duty calls!


This is a time when each of you have recognized the shortcomings of being attached to only the world of matter. Each of you have begun to embrace an increased influence from the Spiritual World of Creator that can fill up each space that seeks it. You are making room within your lower bodies for the Light of your Soul.

The continued clearing and infusion of Light into your evolving personality is accelerated during these times and the hard working goat will not give up! It works hard and diligently then it will relax; you will relax..and take in your surroundings enjoying the Beauty of the World and the Earth around you. The view is spectacular from your viewpoint and you can see more clearly what is necessary to bring this same viewpoint to others. You understand the importance of members of the human race each having access to that which you perceive.

Plans…Plans are being made from within you and the serious nature of the goat and the Capricorn influence is causing you to think now. The thinking unfolds to plans and the plans unfold to action. You nourish the thoughts and you embrace the new feelings inside of you. Taking charge of your own world co creatively with the Worthy Master and Creator involves some well placed footings. You are creating from MIND and working with the Grand Intelligences such as the likes of Father Kronos who rules TIME, destiny, fate, karma and the unfolding Lawful nature of the Cosmic that ensures Universal Laws are upheld… and held up before Mankind.

Framework and structure are Key to your month…so too the foundation underfoot. Be sure to pay attention to both. These are EARTH energies and the powerful foundation you create will ensure your balance in the climb to the top of the mountain. Seek Thee the temple at the top for you shall not be disappointed!

Take your time for breathing, planning and a healthy settled body. The nerves should be kept peaceful and your body strong. Pay attention to your Bones; your framework and the structures for the Light and Essence of the Divine shall be pouring into it!

Your Class Master

**  Sign up for the Monthly Aura Makeover classes – 2017  ***

Auto Immune Diseases

Auto-Immune Disease
Energy Centre:  Physical Body –  Tailbone Centre, Heart Centre

Endocrine Glands affected: Adrenals, Thymus as well as Spleen/Lymphatic system

Underlying Emotions and False Beliefs: The emotions run intense as they get triggered around the false belief “separation” at the heart chakra creating a perception of distance from Love. In addition to this, a miasm with the consciousness of resentment is found buried deeply that has produced an attitude of bitterness towards the body, and many branches of emotions that are self destructive. The Beautiful Divine Principle and emotion though that shines like a gem amongst all these other illusive, darker stones can ALSO be found if sought…and that is LOVE! You can begin to clear away the old paradigm of grief and pain in the body, emotions and mind… and move swiftly forward to embrace the Light of the Sun; Light of the Soul with a some support and guidance.

When the body’s defense mechanism, as white blood cells, turn confused and fall into the program of fighting with the healthy cells, they no longer have a “Commander” or “Master” at the head of the troops. Enter YOU. You are the Master and Commander that will now take over the programming to direct cells and Intelligence of the cells as per their original ORDERS from Creation. These are Universal Laws.

Counsel and Steps to Healing: First thing you need to understand is that YOU are the Master of the body and that you have the skills inherent in you to direct the cellular make up accordingly in cooperation with the original CODE of Life. The program of balance and protection of the physical body was disrupted in your Soul (and family) lineage and must now begin to be shifted back to a normalized state. Understand that your MIND is incredibly powerful and that energy is now going to follow your well focused thoughts. This new superior directive of healing from the Soul within you works very well and is your first step!

The new voice of command who governs and directs through love, is the focused power of your Mind, Heart and Soul that the body will look forward to co-operating with. Turn to the Source; the Divine and open your heart to receive. Speak within and surrender to the Code of Divine Life and Love. Start to pick up on the Colours and vibrations, healing and guidance that the Soul wishes to convey to you so that you may turn this condition around. Love and forgive yourself and embrace a new beginning where you direct the cells to seek out only that which truly is a pathogen and disturbance in the body and to love and embrace…. that which is not. The pathogens can be “transformed” into pure ENERGY again by the incredible Divine Intelligence found within you. Try this healing now on audio below and start to organize your “army of Light” with power and love!

Guided Meditation: Love Thyself. Retraining White Blood Cells

Healing Stone: Pink Quartz, Ruby, Garnet, Pure Quartz crystal and lumurian seed crystals.

Self Worth – Part One of a Series

Healing for Self Worth – Part One of a series
Energy Centre Focus:  Solar Plexus, Heart Centre

Endocrine Glands affected:  Liver and Pancreas and Thymus

Underlying Emotions and False Beliefs:   “What’s wrong with me?”  Nobody cares…is often the false words and thoughts that pass through us when we are feeling very low about ourselves.  Do you wonder why you are not “seen” or others get the job, the attention and you don’t?  It may seem that the world feels very unfair and it is only those that have the looks or talents that are going to be happy and successful.  Do you really think that is true?  Let’s explore that and see if there is any truth to it.  For oftentimes those you think are so successful and happy are often the ones who have the least amount of self confidence, peace inside and self esteem.  Perhaps it is best that we explore this very deeply so that this type of healing series can be used by people throughout every walk of life.

In order to assess whether there is any truth to your thoughts you had best begin to ask yourself just how much “care” you give to yourself.  This is very important because if you are not caring for yourself then you are reflecting thoughts right into yourself that has absolutely nothing to do with any person, place, thing or experience “out there”.  You must first start with realizing that you are a unique emanation from something much bigger than you can imagine.  Remember this…you are from Universal Divine Source and “It” surely knows what it is doing by bringing forth YOU!  Having YOU birth into this world.  There is a reason for this and you are going to find out why.  Start with the basics in this Part 1 of the series and we will build from there.  First question will be “Why were you born?”  Now this is going to take some reflection and some defining of yourself !  Be prepared to treat yourself extra special through the series of healing!

Counsel and Steps to Healing:  The first part of the healing series is for you to learn to breathe from Universal Divine Source and to understand the very special connection between yourself as the ego personality and this Source.  For when you breathe with Source you are connecting with the Intelligence of that which brought you forth to this world!  The more you connect with the breath the more “magnetic” and “radiant” you will become.  With radiance the shadows of illusion fade and the glimmers of hope and guidance turn to stronger and stronger directives of clarity…but one step at a time!  Dispelling the illusion and the false beliefs will come as you realize that you are special..that you bring a gift to this world….and you may not as of yet even understood that to be true.  You are “Worthy”….worthy to be loved, to grow in strength and be successful!

Guided Meditation: Healing and Guided Meditation for Self Worth Part ONE of a series

Healing Stone: Amber, Yellow Jasper, Sapphire, Malachite