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Kathy Roseborough Energy Shifts and Blog

Weekly Energy Shifts & Updates – October 2nd to October 8th, 2017

Hi Everyone!

Well…the mighty scales of LIBRA are weighing the Laws of Karma and Balance with you this week; this month as we delve more deeply under the constellations influence.  We need to bring our lives into order and open the doors wider for Love and peace from within to shine out.  Love will shine through when order is established..not passing love…but real STABLE LOVE principle from within your heart.   

October is a month that brings back to you good…or not so good memories…why? Because transformations happen here and right up to the middle of November..many, many transformations are taking place.  Some you will not like..some you will love.  The ones you love are the ALIGNING ones..the ones you don’t love are the “letting go” ones that you thought were good for you but in fact, the Universe says no.  Letting go of habits, practices, continued experiences and relationships that are not in alignment with who you really are can be very emotional and upsetting to some..while others find it easier to embrace the new opportunities it brings.

Support in the letting go and embracing new…should come in the form of a friend or good counsel that helps you walk across the bridge to the new threshold and new beginning!   Many of you reading this have already crossed that bridge and threshold…but are finding it difficult to navigate the course now that you are here.

What we all need to realize now is that LIBRA is the MIND and offers new beginnings and Creator’s love all the way along with you.  Keep up the focus and organization of your daily practice and gain momentum this week in your new footings…because as you keep doing this…we have some amazing breakthroughs and realizations coming up in about 4-5 weeks!  So you may hear me repeating myself when I say that focus and attention to organization is KEY while you are clearing up your personal self; home and profession.  Making space for your spiritual practice and honouring a commitment to that will strengthen the direction you are going.

This week is suiting you up in new clothes; new ENERGY for our AURA and is reminding you to breathe and develop this aura by staying your natural, healthy course.

Oh yes..and by the way…Spirit also assures everyone with this message:  We have some lovely surprises too over this month!  Have you ever stood outside as a kid and playfully caught falling leaves, snow flakes or raindrops?  Well…put your hand out and “catch” the gifts of Life this month..for they are symbols of that which you are to receive as you deserve it! Nature is showing you how much love there is for you and will be touching YOUR heart with abundance in varying forms!

Enjoy your week..!

In Light and in Peace,


It’s Time to Energy Clear your House/Office – Seasonal shift! Book now!


BUILDING Up your AURA – Great download PDF and Guided Meditations to Protect and & Strengthen!  Check out website:



Weekly Energy Updates – September 25th to October 1st, 2017

Hi Everyone!

With the Fall Equinox at your back can feel “your insides trembling a bit” in awe… realizing that you DO have the power in you to be what you wish to be, embrace your Soul mandate and live with Inner peace and harmony….good health and well being!  You KNOW this….now you are excited about putting these realizations in action! 

The shift that has taken place is rocking out the foundation and causing you to take that step… out of the old into the new.  You can’t stay on the foundation that supported the older thought must be modified, rebuilt, redesigned and reestablished on a new level. This is where the “designing” fun comes in and the action to do!  Whatever it is that you have in your heart and soul that registers the passion of LIFE energy in you..that makes your skin tingle and your vibration lift…is where you are to put your energy!  Put your time and effort into that which “rings true” for you!

The “spark” you are experiencing is not the special formula…but what is to come now IS the special formula.  The paths to achieving the goals and dreams are right there in front of you but you must walk that path and explore those uncharted territories now.  The paths are unfamiliar perhaps in this lifetime memory but inside of you..there are memories buried that you are uncovering that will amaze you more and more each day!

Self realization is just that…realizing when you uncover the gems and jewels of skills and delightful knowing of your own Divine origin…brings back many, many memories of just how you are supposed to be living and KNOWING Thyself!

For practical purposes this week…engage in the liberation of Self. Do that which you wish to do. JUMP in!  Be bold!  If you need to hold hands with someone else while you step forward..then ask them to hold your hand. That’s okay! As long as you try…for even that heartfelt intention is going to unlock the gates to the depths of your Inner Self.  There is a special Oasis inside of you that is real..meaning that it harmonizes and sings in conjunction with the “God of your heart” however you wish to express that Universal origin of Love inside of you!

Reach into that Inner heart centre and then engage in the activity you seek.  Fall Equinox remember teaches us to sort out the disharmonious aspects of our thoughts and feelings…transforming them – discarding old habits…only to then embrace the great harvest of Self Realization!  There is a bounty of Love and Light that is available to you from the Universal Source!  Lets follow Universal Laws cycles and keep in step with the Plan.

From deep within your Inner stillness of Peace and the Oasis in your heart…springs forth the Energy to shift your foundation.  Yes..your physical world and it’s activities are to now many cases quite completely..for others less…but CHANGE… yes!  The ROOT chakra is changing…you can feel it?

I hope you enjoy this week the experiences of how your HEART centre is talking to your ROOT centre (foundation) and advising you to take this new direction.  Wow..deep breath..and go forward!  Such LOVE; such JOY to be found in that!  Have a sensational week!

In Light and in Peace,


Check out the School of Etheric Healing and find out where to start!


World Healing Project – “Helping People hold alignment to Hope & Positivity!” – Part ONE

Hi Everyone!

External factors such as Nation’s politics, world economics, environmental disturbances, job challenges and rising prices can all disturb one’s Inner Peace; in fact can rock your world.  With such things happening globally it is no wonder that so many people are finding it difficult to relax, to sleep, to reassure their children and to wake up each without worry upon their mind. 

Stress and tension leads to illness, weakening the immune system and leaving you susceptible to pathogens and disease.  It “throws” the body off.  The body is capable of healing itself when given the opportunity through proper rest, nutrition and relaxation..but so few of us have an opportunity to do that.  A very difficult situation then arises when all the talk in the world doesn’t seem to take away the challenges you face…all the pomp and ceremony of “motivational speakers” and coaches…all the promises and gadgets that you are supposed to buy to change your life.  The Truth is..the answer is inside of you and from inside of you your outer world will become much more manageable, safe and secure.  How?

Your meditations and peaceful times will not solve the world’s problems overnight..but your own life CAN be changed thus your contributing to the change we wish to all see in the world.

Will it put food on the table and pay your bills?  It can..given time.  Time you need and practice you need to be aligned with your core purpose and the plan the Soul has for you in this lifetime.  It can help you to find your true calling.  It can help you to get into alignment with that job or project that will support your physical material needs in life.  The Universe is full of positive surprises yes…and with steady effort and exercise of your Divine rights; your Divine natural body rhythms and mental practices..yes you can shift your life.  Will it happen overnight?  I’ve seen shifts and energy enlightenment happen to people overnight.  I have seen people find better jobs within days of their practice starting..yes.

Can the World Healing Project help? Yes…Try the meditations in the Library first…and when you are ready for more in-depth practice…reach out!  Get help to be aligned…there are some tools offered here that have been proven over thousands of years..not just in modern day as being the latest fad. The World Healing Academy and the World Healing Project offers tried and true practices for inner peace, expansiveness of consciousness and a bettering of your life; our World.

In Light and in Peace,

Kathy Roseborough

Educator of Esoteric Principles

Founder of the World Healing Project and World Healing Academy




Weekly Energy Shifts & Updates – September 18th to 24th, 2017 FALL EQUINOX

Hi Everyone!

New Moon this week!  It it already influencing you with hints, pushes and inspirations from the deeper regions of your Spiritual essence!  It is amazing to see so many “signs” happening all around; waking us up; enriching us with Soul directives! 

Recently I noticed as well very dear people I know that usually are not “into this stuff”…(LOL..I’m sure you’ve heard that before :)…waking up with the Christed Consciousness realizations…speaking differently.  They are speaking as if some reflections have been taking place encouraging them to speak up and ask questions and express their own view on the coincidences occurring for them!  It’s great! For the Truth is..we are ALL into this “stuff” because it is the true essence and nature of our existence!  I’m so happy to see that!

Soul directives…yes..I said that.  You see I am also  seeing that this week is a real “pick me up” Energy shift that is moving you further into your personal goals.  Ideas are not just coming rapidly but there is some solid evidence of materializations starting to take place!  This New Moon truly is a NEW start!  Especially if you build towards the end of this week with your particulars…notes, writings, drawings, sketches, framing, hammers and nails, choreography, colour..whatever it is you particularly need to lay down on the material world this week will be a perfect time cycle for you! Let it build; they will come! Enter the MIND!

Spiritual Energy is on a “high” this week too.. (?) what ?? you ask! Yes..there is a bubbling over in the Inner Temple of “busy Angels” and Ministering Ones. The shifting that has happened since last night is amazing!  Did you wake up in the middle of the night by chance? (or a lot lately?)  Oh yes..lots of activity!  Not that I am pressing for insomniacs…!!  But we need to pay particular attention to the brief and intense insights that come to us in the 3 am. to 5 am. time line.  Then go back to sleep.

The shift is a clarity of sorts…a realization that is taking place inside of you and now the Worthy Masters and Universal Intelligences are helping you to take that route.  So the “high” energy is a potency; a great potential of yourself coming to be.   Fall Equinox shift is at the end of this week as well where the alignment is intense and so very enlightening for you!!!

Whew..better close here..let you absorb it all.  So to summarize..this week you have a lot of opportunity for spiritual growth and insight.  Stay “clean”…good healthy foods, waters, good bedtime hour..that sort of thing.  Keep the blinders on and stay focused. Enjoy your garden, your walks, Nature and keep a journal handy.

Have a great week!

In Light and in Peace,


p.s.  Don’t forget to sign up for the Fall Equinox guided healings, initiation, Spiritual Message for online download!

Fall Equinox defined on my You Tube Channel


Weekly Energy Shifts & Updates – September 11th to September 17th, 2017

Hi Everyone!  Well…you okay?  We sure have had some challenging days of late..with weather, solar flares, earth quakes..emotional ups and downs.  Understand that this type of energy is consequential collectively as well as correcting and resetting. You are under such transformation that very tangible changes are taking place in your life. 

Sensitivities, mood swings, anxiousness…will be best stabilized through deep breathing, energy work and meditation. However…best guidance for the energy this week is truly for your continued planning, development and organization for yourself; your direction in life.  Be clear..define this and stay the course.  The inner strength that you will pick up from that is amazing. The Universe best steps in when you are holding that 4 square base platform of solidity and then build your pyramid of Self from there.

Daily your practice will continue to strengthen you..and having those times to stop and think, reflect and breathe is so very important.  You must give yourself that time for EVERYTHING depends upon it.  Really…you ask?  YES.  The human being is an Angelic nature; Spiritually Divine originating as an emanation of the All and we each have certain inherent qualities of Divinity.  If you don’t stop and ask yourself about this; harmonize with this and examine this are not living a fulfilling life that brings you good health and well being.  If you are so busy will not know the true Inner Self. that end..this is a perfect time to pick up that gift of your Inner Self…that beautiful part of you that guides you, heals you and sets your path out in front of you! 🙂

This beautiful time that you choose to spend reflecting and breathing and meditating harmoniously with your Inner Light; Inner Soul Self will be so beneficial that you will wish you had started sooner!  Not to worry…now is the time of spiritual acceleration and we can participate right now in a re-ordering of alignment to this part of ourselves.

What’s going on “out there” is a manifestation of all the disorder and corrections going on inside of the collective race of mankind.  You can be a shining Light amongst mankind and be that pillar of strength, hope and potentials!  Working on yourself will be the way to this successful state of peaceful alignment!

The energy this week has some pockets of calm…harness those times and make the most of them.  Plan your day so that you have a perfect spot just for you!

Know that Mother Earth is under your feet with Love and Light…Know that the Sun is your physical Source of Light and will shine upon you..take in the vitality with your deep breathing!

Enjoy your week ahead!

In Light and in Peace,


Check out our School of Etheric Healing – Energy courses!


September – “Message from Spirit” on Energy Shifts, Full Moon & Virgo

Message from Spirit – on Energy Shifts, Full Moon & Virgo
(September 6, 2017)
“The Master within” you is rising up and guiding you during this developing Spiritual time of ascension..however you may find some of this quite unfamiliar to you and this may cause you to feel ungrounded and possibly even anxious. Not to worry for the normal unfoldment, post-Eclipse time as significant as the one that occurred in August 2017, can bring you these challenges and asks you to do certain things to help yourself in the process of integrating the gifts at this new level of spiritual enlightenment.

First you are to understand and appreciate that once a portal opens such as the August Eclipse under the influence of Leo in your heart, the expansiveness of your desire to “do” becomes heartfelt and overwhelming! You feel inspired, encouraged, excited as well as uncertain as to where to start! Not only that..the energy stirred up and shook out the old drawers and cupboards of the past inside of you and these are quickly being processed by you during your meditations and dreamtime. Examination of these aspects of self leaving should be a nurturing and reflective time set aside for yourself during the period of August 21st to September 21st when the Equinox cycle occurs. After that time a deeper connection occurs and you are going to find yourself moving into even more expansive awareness of your Soul.

Anxiety, un-grounding, confusion, searching and wondering may all be a part of this period of time. To counteract these challenges you are to have more time for secured planning, pen to paper organization, more meditation time, more reflective quiet time where you can hear the “Master within” guide you. If you are in a hectic, noisy environment you can’t hear.

Your imagination and creativity had the “lid lifted off of it” making for some amazing ideas and dreams and goals to come pouring forth all in the name of “love” for both Self and humanity because the heart portal is so expansive! Hang on to those dreams and keep on writing down your organization of those dreams to come true even if you currently don’t have the means to manifest. Often the conception of humanitarian projects is made during the Virgo cycle and the “birth” can be 3, 6 or 9 months later for a full manifestation to occur depending upon how comprehensive it is. However during the time of September to May many milestones can be achieved and satisfaction of increments of change and acceleration of personal spiritual consciousness witnessed!

Taking this time post Eclipse to go into the deep caverns of your Inner heart where reflective nurturing can take place is ideal. Can you get away for a few days? Take some mornings off? Perhaps plan some time for just yourself? A little or a lot…whatever you can manage will be perfect for you. Many are looking to ensure their morning spiritual rituals are restarted or deepened and time for Nature increased. Both vitally important.

Recognizing yourself as the one in the family that holds the office of “spiritual leader” is often overwhelming so the guidance the Master within brings you here is to be listened to. You must look after yourself first and foremost or you will not be able to help others…to that end the Energy integration is best done with the deep breathing practice, your visualization of your chakra energy centres being cleared, balanced and energized as well as daily “sitting” with the Master within in the Inner Temple.

Virgo energy is very feminine, nurturing, creative, supportive and loving..carrying the flaming Office of the Christ consciousness and prescribing to cleaning your entire aura with such bathing and cascading changes. It is a good time to look after your digestive system, your spleen, pancreas, liver and solar plexus nerves. It is a good time to “cleanse” your body of toxins, purify your home of unwanted energy, and smudge or clear your home and property.

It is a time of cleansing from the internal sense where you start to really keep only those things of importance that are “real” and natural in substance. Clearing out excessive artificial, plastic, manmade items from your home and life is key. Reducing the time spent with electronic devices and staying far out of the line of fire of media bombardment.

Changing wardrobe colours, your style, honouring your changing needs and not being afraid to say no…it’s important. Boundaries, especially with your empathic solar plexus so vulnerable, is to be adhered to and practicing those routines that strengthen your aura and builds your protection sheaths.

You’ve changed..its very apparent now to you. You are striving to get accustomed to this new set of energies in your aura and your new “clothing” of energy vibrations. Give it a will get more grounded as you hold true to self acceptance and practice the new you! It’s like learning your new lines in a play or act you are asked to perform on need to memorize the lines and get into character. Well on the spiritual/ego integrative front…you need to understand the new spiritual language, the profound philosophies, the Universal need to practice and get accustomed to the new vibrations and frequencies. You will do very well !

Once you have practiced these key areas you will feel better prepared for the November shift. Each day will take you closer to holding these stronger pillars of alignments! Mind, Love and Will !

Feel the “fire” in the palms of your hands; the fires throughout the soles of your feet…the distal points of your energy bodies and physical body are expressing new transmissions of Life; Intelligence, love and creative expression! Enjoy the integrative process and be at peace within. The Master within is there for you!

Weekly Energy Shifts & Updates – September 4th to September 10th, 2017

Hi Everyone!

Full Moon in 2 days and already you are feeling all those “things” that are seemingly in the way of your goals..but are they? Or perhaps you are just recognizing certain traits about these “things” now since the full moon energy is pulling them up…and you don’t like them.  Well…isn’t that a gift? The full moon pulls up and out these recognizable and quite familiar lessons, blocks and challenges as it’s special September gift for you!  Let’s thank the moon for that! 

Now..what?  well… we set ourselves up into a deeper, even more profound healing and corrective mode…applying the lingering power of the Mighty Leo the Lion King influencing you that is full of courage and the equally powerful incoming Virgo energy that is enlightening you with the Wisdom of her ways.  You can SEE what you are; what you are not.  You can SEE what needs to be changed and you can certainly learn very quickly what needs to be done.

How’s your organization and planning going for the unfolding months ahead?  How are the details of this coming along? Good? Not-so good?  Get some help then…don’t try to struggle through areas of life where you lack the expertise…you focus and acknowledge your gifts..let others who are gifted/skilled help you to develop your weaker areas.  We all need each other and with a focus on the Love in our hearts going forward…it’s nice to say…”thank you..yes! I will accept that help!”  If necessary…seek it assertive and make your plan work!

No plan yet? Please have a plan.  So many of your AMAZING talents are now asking to be harnessed and directed into the formative and manifest kingdoms of life now..and if I may suggest…you develop your “ground work and framework” between now and approx. November 11th, 2017.  Feel that building strength inside of you with the confidence and self worth growing each day as you ADD to your plan more details.  Don’t know how to make a plan? Ask someone to help.

This past week was challenging for many emotionally..uncertainties rose, some sadness and grief…this week will be different..why?  Because the support of the many unseen Angelic Ones, Ascended Masters…okay..let’s just say the “Hierarchy of Light and the Divine Intelligence of our Universe” has your back always and you will be more aware of that this week!  You are destined to succeed in improving and gaining greater Spiritual Integration bringing clarity, joy, peace within, personal balance, better health and well being too! What’s your part in all of this?  Steady increments of your MIND focused on a daily unfolding plan. 

Your personal health routine each day

Your personal energy healing & spiritual routine each day

Your personal prayers and alignment with your Inner Self each day

Your mental calculations and emotions focused on your own creative projects each day

Your reflective, calm and loving eyes and ears tuned in to others you love like family and relationships

Your steady holding of hope, peace and goodwill towards mankind

= a PLAN that focuses on Self Love; Divine Alignment and a Healthy life!

okay folks..let’s get this week underway now!

In Light and in Peace,



Many ways to access help…in group, books, personal and with mentoring:

Private Mentoring with Kathy Roseborough – Programs available to suit your needs!







Meditations, Monthly Support for integrating the Energy shifts and more!  – Aura Makeover 2017

Creating a Temple for your Sleep Time – Very Special!

Many people wonder why they have such disturbing sleeps; nightmares, restlessness, poor quality sleep.  The reason is that you are not sleeping in your Inner “higher” Temple of Light where your Soul may teach, heal and guide you while you sleep.  Try this meditation at bedtime and get a good night’s sleep!

Weekly Energy Shifts & Updates – August 28th to September 3rd, 2017

Hi Everyone!

All sorts of energy reports from individuals sorting out and integrating the experiences from last Monday’s Total Solar Eclipse.  It has certainly impacted everyone’s lives and will continue to push the Spiritual influences upon us going forward. There will be no letting up now so you may as well jump on the Energy board and ride the surf of change!  This ride is spectacular..can be bumpy…but will smooth out at the fullest crest!  Once we find our own “groove” in alignment with this new paradigm of our lives…(no I’m not a hippie..LOL…luv those guys though) there will be plenty to celebrate, embrace, learn and grow from! 

The next leg of this journey post finding each of you this week trying to get used to the changes and examining still just what you were letting go of so that you can focus more on where you are going.  Old memories, review of repeating patterns and family life, soul groups and contacts you have are all a part of this resettling period.  You are working on having greater personal Mastership of just what it is you brought into this life that mobilizes your own Soul mandate being expressed as well as the deeper level of examining your Leadership in your family and Soul family.

Strength..and inner power…I am shown that this is sitting right on both your shoulders, your arms, chest, throat and increasingly strengthening neck leading to your head and crown.  All this power in the upper centres that is going to be amplified and is already beginning an integration with your Ego personality below in the receptors sites of your world here on earth.  You did it!  You opened up at Eclipse time to this portal of power through the heart…!  Now it’s showtime & flow time!   We must let this energy flow down and find its settling into the lower bodies.

Big news on the horizon….this flow from upper to lower…is spread out more specifically to the November 11th, 2017 shift where at that should be incrementally experiencing a deeper realization of your Inner power.  Each day forward..this is the primary focus…

Okay..reigning this back now…let’s not get ahead of ourselves….this week….you are to do your energy/meditative work.  Each day..and a little longer if you can.  Journal, explore your “segments”..your fragmented times.  Look at where you halted progress in various levels of emotional development, intellectual pursuit, spiritual, intuitive…and you are going to be going back and pick up these time lines.  Lots of work ahead?  yes…  this is just the start but boy oh boy..what a powerful integration time between now and November!  Start now please!  Examine these streams and you will see the reconnections to be made and you will thrive !  MORE POWER!  no disconnects in the power lines…(axiatonal meridians)

Enjoy the beginning of your development week of your “Real power” !

In Light and in Peace,


p.s.  I’m offering my Private Mentoring which focuses in Option #2 on this Personal Spiritual integration and examination.

Private Spiritual Mentoring – Personal and Professional

Private Mentoring Classes –  September/October/November – 6 classes

Total Solar Eclipse – Message from the Inner Temple – World Healing Project

Message from the Inner Temple for the Solar Total Eclipse Aug 21/2017

Sacred Blessings to each of you on this day when all kingdoms; all people on Earth receive the countless gifts of the Universal Cosmic Light and Source of All things!  

Each day going forward you will recall aspects of yourself that you have long forgotten as the shift has taken place that opens up new opportunities to explore both your roots and your Divine heritage; legacy of the Ancient past. Where does one begin to explore such things? Right in your heart..for it is here that the records shall be revealed to you and you shall find new ways and means of putting your life together to see it as a continuum of the outpouring of Creation.

So many have halted or stalled their life story when they found themselves faced with overwhelming challenges or uncertainties..thus they closed off their very access to the golden white Light of Truth and guidance within them. The shadows of illusion blocked their Light and path without knowing which way to turn. The opposite has now been offered to you whereby the same shadows and illusions are open for your scrutinization and examination as they are held up in front of the Light of the Sun; the Light of your Soul! Can you see them better with this Light shone upon them? Yes you can!

Examining those illusions of yourself with an open mind on how difficult we can get stuck in a repetitive pattern of thought and emotion with this now being the first step to the transformation and integration of these fragments of self. You have all been working on this up until this point of time; today and now you can free them permanently. You see your fragments frailty and need for Love and nurturing rather than your resentment and repelling of them. You see that the lessons contained therein are full of pure Gold; pure energy from the Light of the Sun; of the Light of your Soul.

Regulus rules the Heart of Leo constellation and is a crossing station that has many different paths of Light shining through it. As a major influence for you this day it is ingathering from many levels of the Hierarchy of Light and Intelligence from the Universe…with each eager to serve you during this cycle passing.

Can you imagine the amount of energy moving through this STAR that is directly being stepped down into your heart centre? Exactly! More than you can imagine…coming with the task of burning away the dross; revealing the illusion and transforming this into a new Light path for you! New wonder? New curiosity of your life? Where does it lead to now?

Keep in mind that you will turn away from those old patterns with eagerness…looking and reflecting for ways to enjoy a more prosperous and healthy life. You will find that the power is WITHIN you; not out there somewhere. The SUN is representing the Light and your heart and it is revealing to you the shadows of emotion and illusion with the gift of the New Moon passing across it’s face.

The moon is pulling so much from the old paradigm of the “little self” that you will be clearer and cleaner with inspirations and dreams that are most uplifting!

You see your Soul is part of a much greater network of Souls and Group consciousness that work together as a team of are not alone. You are engaging in networking Angels and Archangels that are so pleased to see you awaken from a slumber of illusion and seek them out!

Start to meditate more and reflect with a promise to yourself of writing down those things you need to commit to and changing your lifestyle to accommodate this new direction. No loitering or chasing those illusions again! You will find that you magnetically attract exactly what you will need that will become the building blocks for your future!

This may come in the form of projects, people, resources, organizations, personal space, creative functions organized, or simply just being still and knowing. Everyone is so different that you may need to once again write down what YOU receive during this cycle of time. The conclusion is thorough…DOOR OPEN for all to Know Thyself at a deeper enlightened state.

Let it unfold and enjoy the journey! The LEO constellation expresses your individuation of Self and says…”I AM” ! What are you? Do you remember that you are not an ego stuck in limitation of consciousness?

Important that you reflect so much right now during the Eclipse day; week and follow your is your very sacred Truth and Light!

Cosmic Blessings…

Solar Eclipse Day! – Weekly Energy Shift & Updates Aug 21-27, 2017

Hi Everyone!  “Solar Eclipse Day” !

The Energy of the Sun (solar heart) is “intense” today and will continue to be affecting you all week! Today you embrace the Truth and personal realization of your true Inner Self!  Today you embark on a New Journey…it’s also a New Moon Energy day!

Where to begin? 

Throughout the day today..spend time alone…go within.  Breathe deeply and settle into a profound awareness of how your breath is sacred; connecting with the Light of the Sun; the Light of your Soul; the Light of Universal Source.  Believe this to be true..for you cannot be separate from it.  It is a time of is a time of understanding and profound Self-Love and Self-Acceptance.

This is such a sacred day; and sacred time cycle where you are going to make some decisions.  You are not going to follow the false beliefs and illusions that have challenged you but are embracing your most sacred Truth about Self….that is…”you are a Divine Expression of the Universal All”.  You are very important and very special.  You will feel in your heart this day…a stirring or a profound shift in this awareness.  But then…regardless of what you feel this day…KNOW THIS…you have entered a new portal of your heart relative to your own spiritual consciousness. is a new level! You must make good decisions this day; this week about how you wish to live your life as you make changes that align you with your true Soul Path; Soul Mandate.  It’s time…it must be understood and all focus upon it.

Leo’s heart star… REGULUS…is directing it’s power with the SIRIUS star at it’s own back.  Can you imagine the stellar alignments today?  Stepping down from Source?  Try to imagine the Universal Source of Light and Love sending to each of us…through space and time…through portals of dimensions…powerful unification with Itself right down to your heart!  Wow!  Please take the time to sit quietly today…anytime you can…and just breathe into this alignment.

I am currently preparing for recording the Eclipse transit from the Inner Temple of Healing and Wisdom…capturing the Energy Healing and Ascension gifts for each of you who are interested in participating in this way.  For those who are doing their own alignments please remember to do your preparation with your lower bodies first…be aware of your physical through breathing, lots of water, emotional stability, focus, receptivity and openness to the Light of the Sun; Light of your Soul!

Let’s enjoy today and be aware the all week you are INTEGRATING what you learn today.  Write down your experiences, your thoughts, reflections..and get ready to be clear and strong on just who you are and why you are born.  Sloughing off the old; no more nonsense…embrace the Change through LOVE!

In Light and in Peace,



Be sure to register for the Energy Workshop being recorded today for you below:

Essential Oils – Benefits – Physical Considerations

Physical Considerations

This information is not a substitute for medical advice. It is best to consult with a health care provider before initiating any new form of treatment. Those taking medications should be especially prudent, and women who are pregnant or breastfeeding must always discuss new treatments with their health care provider to ensure their safety.

Essential oils are one of the earliest forms of medicine. And while often overlooked, they remain a potent modality with great potential to help heal modern illnesses. Each oil is incredibly unique, containing hundreds of distinct compounds. This complexity yields powerful and broad reaching effects, addressing all facets of health – physical, mental, emotional and spiritual.

Essential oils are intensely concentrated, often requiring an entire plant to produce a single drop of oil. As a result, therapeutic oils can be somewhat costly. To create cheaper products some manufacturers will use oils extracted from a second or third distillation – which yields a far less concentrated oil. It is important to purchase oils from a company that upholds high standards regarding how it sources raw plant material and what techniques it employs during the extraction process. The best way to ensure you are getting a quality oil that is not diluted or adulterated is to look for an oil that meets the European AFNOR/ISO Standards (Association French Normalization Organization Regulation or International Standards Organization).

Once you have selected a few quality oils, the next decision will be determining how to use them.  There are many ways to incorporate essential oils into a treatment plan or general daily living. Most uses of oil center around inhalation, topical application, or ingestion. 

Inhalation is an incredibly effective way of using essential oils because of the aromatic compounds they contain. These aromatic constituents have a direct effect on the brain, particularly the hypothalamus, which regulates many systems throughout the body. Many essential oils also help to purify the air and provide a pleasant aroma which can positively affect mood as well as physical health. Using a diffuser helps improve air quality and allows for daily incorporation of essential oils in your home or office. Cold air diffusers are preferable as excessive heat will cause chemical changes that can make the oils toxic. If you don’t have a diffuser, you can simply mix an essential oil in a spray bottle with some water and spritz the air. A steam inhalation provides a more concentrated exposure and can easily be done at home. Start by heating water and placing it in a bowl with 5-10 drops of an essential oil. Then create a tent by draping a towel over your head as you lean in and position your face above the bowl. Inhale and exhale slowly through your nose for 10-15 minutes.

The topical application of oils is another common form of use that provides aromatic effects with the added benefit of physical absorption via the skin. Topical application is particularly helpful when addressing musculoskeletal concerns as well as helping the immune system fight off infections. Many oils can be applied directly to the skin without irritating. However, it is often helpful to dilute a few drops of an essential oil into a carrier oil (like grape seed or coconut oil) and then massage into the skin. By doing this, it helps apply the concentrated essential oil across a larger surface area. If you wish to use multiple oils, they can be combined and used together or applied in a layering fashion where each oil is massaged into the skin and once fully absorbed, the next oil is applied. Oils can be rubbed into the skin over specifically targeted regions (i.e. sore muscles, sinuses, chest, etc.)  or used in conjunction with acupressure or reflexology to enhance the benefits of each modality synergistically.

Finally, the ingestion of essential oils is another way of harnessing their benefits.  A growing number of supplement formulations are incorporating essential oils as ingredients. And some single oils are gaining recognition. In recent years, oil of oregano becoming increasingly known and utilized by many to combat the first signs of infection. As mentioned previously, essential oils are incredibly concentrated, and it is important to keep in mind that the mucosal membranes are sensitive tissues. If ingesting oils, it is prudent to add a few drops to some honey* or another oil to help minimize possible irritation. Extra caution must be observed with internal use as some oils are toxic and should not be used in this manner. Please consult with a trusted practitioner or resource to determine if this form of use is safe for you. Also, it is important to re-emphasize that only medical grade oils should ever be used, especially when use is internal. Lesser quality oils are typically not well screened for contaminants that can harm your health.

The astounding diversity of plants found here on Earth provides an oil to benefit every imbalance or condition. However, that being said it is important to emphasize that not every oil is safe or suitable for every person.  Some oils are contraindicated with certain conditions – for example, people with high blood pressure should avoid using rosemary or sage. In addition, there are certain demographics that must exert extra caution, such as babies, young children, and women who are pregnant or breastfeeding. Individuals in these categories should always consult with their health care provider before using an essential oil.

A few basic safety tips when using essential oils…
– Keep a bottle of vegetable oil handy, as it can be used to dilute an essential oil if it starts to cause discomfort or irritation after use.

– Ensure to avoid contact with eyes and skin in the surrounding as it is particularly sensitive. Do not put directly in the ear either.

– Women who are pregnant or breastfeeding should never use essential oils without consulting a health care provider first. People with epilepsy or hypertension would also be wise to consult with a practitioner before initiating use.

– The first time using a new oil, it is always prudent to test it by applying a small amount on the inside of the upper arm. Leave it for 30 minutes and watch for a reaction. This precaution is especially important for people with allergies.

– Angelica, bergamot, grapefruit, lemon, orange, tangerine and other citrus oils can cause increased sensitivity to light for a few days following their use. This can result in a rash or darkened pigmentation on skin exposed to direct sunlight.

For further guidance, consult The Essential Oils Pocket Reference compiled by Essential Science Publishing. It is a comprehensive resource that outlines specific protocols for a vast number of conditions. It is an invaluable tool for anyone who would like to incorporate essential oils into their medicine cabinets, or daily life to promote overall well being.

*Raw honey has many health benefits, but should never be used in children under the age of two years old due to the risk of botulism.



Weekly Energy Shifts & Updates – August 14th to August 20th, 2017

Hello Everyone !

okay..7 Days to Total Solar Eclipse which is shifting you up into your heart centre in ways unimaginable! You have likely been feeling all sorts of strange meridian energy shifting taking place in your body, burning or tingling sensations at the major and minor nodal crossings (chakras) and loopy emotions too!

What’s going on?

7 Days to Solar Eclipse and you are being put through a strainer or sieve of purification and sloughing off the old stuff you have carried for so long that you’d think the holes were a tad too small to get through..but you will ! 🙂

Many of my clients and students are reporting a range of experiences from not knowing where they are going in life, wanting to get to higher expressions and Soul mandates, but challenged by their repeating patterns of emotional turmoil. Intensified? you bet..because it has to be done with once and for all. Distractions? oh yes! You will be pulled by distractions to keep you from looking at the Truth.  Much like what is being played out today in our world politics, economics and social expressions…Distract us from the Truth.  You would not like to be pulled into world emotion!  More on that another time.

This week you are to not get distracted but stay strong and well defined.  MIND.  You must use your MIND and exercise routines and daily practices that strengthen that mind of yours or you will be distracted and will not get the greatest benefits from next Monday’s Solar Eclipse when the shadows of the old emotional patterns pass across the face of the SUN (your heart) allowing you a big lift up into your heart and greater clarity of Self!  What an opportunity! Plus you get to HOLD this within you permanently as an integrated part of YOU! So prepare your receptors for this!  Prepare your body, emotions, thoughts and reflection with a steady, balanced alignment.

Daily this week you will need to “catch” when the triggers are pulling you into any sadness, anger or pain. Recognize that this is the old hamster wheel.  Give yourself tasks each day that are manageable…not overwhelming.  Make plans, go into your positive routines.  Even if you have missed a lot of your positive routines over the summer it’s okay.  Pick them up today and get back to your deep breathing and meditations.

Engage help if you need to…Energy Healers and Practitioners, Coaches and Counsellors that can help you focus on a plan.

Here’s a little secret for you…even if you put your INTENTIONS out and set your DESIRE on being balanced and achieving your goals…and you calmly sit with that intention doing some quiet breathing in peaceful surroundings…you are already 95% of the way there!  As I said… DEFINE yourself this week. 

Write down now your intentions that are manageable on those experiences, projects, routines and directives you wish to engage in going forward starting at the NEW MOON and SOLAR ECLIPSE…your Spiritual energy bodies (Higher Mind, Will and the essence of your LOVE) will take you in that direction!

But it is up to you to set those intentions. Define yourself.  Be YOU! No distractions and less than deserving ideas..only those things that uplift you and take you into a new paradigm.  You are leaving the world of illusion as you know it over the next couple of weeks here as you transition into a space of consciousness in this world of gaining clarity, beauty, freshness, new beginnings, greater STRENGTH, and a no-nonsense attitude!  You go!

So please…use your breath to stay calm, focused and aligned.  Set intentions from within and the Universe will help you to get there!

In Light and in Peace,


Need Some Help?  Planning for your Spiritual Ascension Program? Healing and Study?


August 2017 Message from Spirit – SOLAR HEART

MESSAGE from SPIRIT – August 2017 Aura Makeover
“Solar Man” is the integrated consciousness of Higher and Lower dimensions of Self coming together at the heart for purposeful expression of the Soul and Universal All. The Energy forces available to you during this time of the Leo August constellation influence, brings forth opportunity for each of you to connect more fully into your heart energy centre.

The Heart centre will experience 4 full streams from the 4 directions both from the formative and Creative worlds. It is up to each of you to establish a ground for the 4 Mighty Forces of Will, Mind, Love and Soul Mandate into your 4 Elements of your physical life. These 4 are Fire, Air, Water and Earth. This means it is necessary for you to BALANCE your active Positive power (Fire & Will) and proper use of your Air element of MIND (thinking, meditative and reflective), your emotional (Water) body that is to be harmonized with Love, and of course care of the physical body (Earth). Are you attending to all of these things right now in your life?

The powerful FORCES of Divine Intelligence coming forth upon mankind during the month of August NEEDS to find a strong chalice or receptacle through which to ground. Any distractions, illusions, emotional tie ups, scattered thoughts and physical neglect have a heavy impact on the ability to integrate the Cosmic (Spiritual) offerings deep and permanently within you. What happens now? Your Soul will start moving and clearing these shadows of illusion out of the way thus making space for the Higher aspects of Self. You will feel some discomfort in the process as you have not necessarily looked and challenged these shadows for some time; if ever. How does the Soul and Cosmic do this? Through the Lunar and Solar Eclipses occurring during the month of August.

Best guidance is to allow yourself the TIME to take care of yourself. Rather than being too busy to address the internal struggles and distractions, make time to honour your WORTH through love. Leo is the energy of the HEART and expresses the LOVE of the “I AM” individuation and emanation of the All. You would not wish to disregard yourself at this time, in fact, you wish to embrace your own Soul; Divine inherent rights of existence. You each seek to live a more healthy and prosperous, Soul-filled life and the Solar Body access is particularly strong right now during the month of August for you to achieve this.

When you sit quietly in meditation you can imagine or sense these Higher Forces as waves of Light, Colour and warmth that permeate your auric field filling you with a sense of knowing the Peace of the Dove, the acceleration of a faster MIND power like the wings of a hummingbird moving, and the roar of the LION of strength and Courage. You will be filled with such expansive power of electro-magnetic magnitude that you will feel the need to direct that into something of personal interest. It may be the movement of walking in Nature, or a project of writing or a creative output expression through art or may even be a physical sport that lets the flow of Life surge through you.
However..we also must look at the conservation of the powerful Energy during Leo and ensure that this is reflecting and connecting upwards and downwards… allowing you and your Spiritual essence interface a bonding time with the initiatives and inspirations of the Soul! Movement of Energy, circulation of Energy and integration of Energy.

Draw the Solar energy offered this month down into your lower bodies with your breathing practices and as you clear stagnant energy out, feel the incoming energy circulate throughout. Be sure to sit quietly during meditation and contemplate the Intelligence of your higher bodies and be ready to receive the gifts released to you from there. Addressing both worlds allows for a constant regeneration of your true Self. You will experience this balance and walk with this balance which deflects the distractions of illusion and falsehood.
A strong magnetic aura is the result of a strong alignment through the heart towards the Light of Source above your head at the Soul Energy Centre. The Solar KING and SOLAR QUEEN integrative Self is the symbolic representation the Sphinx sets out to convey to you. This is the Solarized; Spiritualized Man… who understands their origin and strives for living that Soul filled life here on Earth. Bring out the best of yourself now during this heart entrance time!

The heart GATE or PORTAL through the LEO Constellation is to be walked into with the “eyes of a child” full of wonder, hope, TRUST and faith that within you lies the Secrets to LIFE and the reason for your birth and the signs of your destiny. This is TRUE and you will Know Thyself upon entry and examination of this dimension and aspect of Self.
Upon entry shy not away from your Sacred Alter but instead stand before it with openness and willingness to let the Love of the Universal Divine come through. Replicate this alter in your own home, nature or personal space so that it becomes the manifestation of your sacred connection within you at the heart.

Sit there often and behold the Glories that are found within you. Feel the Energy flow throughout the upper chest and upper back…be the Master of it. Connect with what issues are moving out; purging out of you as you cleanse the old hurts and self sabotages that created a false perception of separation from the Divine. This separation cannot be and will never be. Choose to find that BOND with forever and your Originator of Life; the Creator. Sit with this each day with such intent that the Light burns the dross blocking you and exposes you to the extraordinary JOY and internal Bliss of connecting with such LOVE.

No longer shall you feel the distances of illusion of separation but instead this Solar month offers you the greatest time for Self Realization and fellowship with your Brethren globally, locally and in your own Soul family. Kinship and humanitarianism begin in the heart…morals, ethics and values begin here as well. Mankind can shift into this Energy and it starts with your own powerful concentric waves flowing in and out of your world..your life.

Behold the Forces of Light that join you during this month from the 4 Directions..those of the Hierarchy of Light Source that bring you Colourful Rays of Healing Light to lift you up and out of the shadows of illusion in the valley and place you upon the mountain top of your integrated True Self!

May you find peace and joy during this time as you wash your rivers of any emotional disharmonies and impure thoughts to find your clear and clean heart flowing radiant in the GOLD and WHITE Light of your SOLAR Self!
Many Cosmic Blessings for your month ahead!
Your Class Master

Private Mentoring…with Kathy

Now Booking Mid-August -September, 2017


Weekly Energy Shifts & Updates – Full Moon – August 7th to 13th, 2017

Hi everyone!  “Full Moon Partial Lunar Eclipse in Aquarius”

The full moon energy of Aquarius during our Leo cycle is drawing out old memories in you plus a need…a growing need or search for that special something that is building in intensity.  What are you searching for?  The old memories raised may not always be pretty fact some may not be that nice at all.  But whether good or not so good..they are important to be raised now.  As you remember what hurt you or what brought you elation and joy…the movement inside of you today and going forward will be that of a determination now to find a new level of Self.  

You are searching for that new level of Self; something different…and you shall find it. The stirring up and comparing of the past to now is helping you.  You look back and compare to how you are now in order to establish a new foundation upon which to build the scaffold to the sky!  That which you are looking for is already underway being built!   Already..?  so fast? you ask…YES!  “As you shall you be” and that is exactly what is happening right now.

Did you notice that you are already finding yourself planning and visualizing new things you would like to do?  How your days or evenings will look going forward? Notice how you are pulling this new paradigm down for integration?  It is already underway.

“But I am feeling uncertain, insecure or vulnerable”…you say.  How can I go forward with ask?  The exercise of renewed strength, bonding and integrative bridging between the old and new is helped along by your MIND and your BREATH.  2 very simple and straightforward parts come together during the  procedure of integration that will accelerate the new life manifestation you seek to live.  This aspect of MIND within you is drawing on the Aquarian constellation with advanced reconfigurations skills that is “designing” your road ahead! 

Today’s exercise:  Left hand on your upper heart energy centre region (thymus in the upper chest)…and the right hand over the left.  Close your eyes..and just breathe.  Deep diaphragm breathing quietly and peacefully.  Visualize the Sun’s Light and warmth under your hands. Try to feel your heart centre (LEO) to be warm and present.  You may or may not notice this..but every planetary body in the Solar System and every Constellation around you is now joining you bringing their respected positive influences of Love and Light benefits to you. Feel the peace.

When we are calm…our Higher Self or Soul consciousness can take over as Master.  The real YOU can emerge that knows exactly how your beautiful life will open up to new possibilities and spiritual growth.

This week you are continuing to trust within.  This week’s Energy shift is about letting the full moon flush out the old because the clarity and future of your plan for life is underway! All eyes on the future!  Now that’s an Aquarian Full MOON! Alway seeing the future!  Let your MIND be free to create the New!

In Light and in Peace, Kathy

Getting ready for the Total Solar Eclipse this month.  Sign up to receive the recordings that will be sent to you that special day!