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Kathy Roseborough Energy Shifts and Blog

Covid-19 – Solar Bath Healing for your Etheric BODY

Building up your Etheric Body and Increasing your Protective Aura

We all have an Electro-magnetic field that is commonly referred to as your AURA. This field is made up of many different levels of your consciousness and the first level called the ETHERIC level, that is the blueprint for your physical body, is very important and must be kept strong. However, with the challenges we have in our environment, nutrient deficient foods, poor water quality and polluted air that we breathe, the Etheric body is overwhelmed in its efforts to keep your body healthy.

In order for the etheric body to keep our physical body healthy, it relies on your emotional and mental state being well balanced as well in order to do its job. If you are stressed, anxious or fretful, you will be impacting your etheric body and the health of your physical body.

SUPPORT: You can harness a great deal of Energy support from the Magnetic field of our own Sun! Yes…by doing visualization and deep breathing during mediation you can actually increase the powerful Etheric Field and help yourself to stay strong and protected…increasing your very own forcefield and keeping viruses and pathogens away.

SOLAR BATHING: A very simple guided meditation that will help you to increase your own AURA and build up your immune system, strength of your lungs and ETHERIC BODY. Circulation is KEY to this exercise and this guided healing meditation will help you!

Approx. 13 MINUTES guided healing meditation

Weekly Energy Shifts & Updates – March 23rd to March 29th, 2020

Be different; take this time to get stronger and be a Leader!

Hi Everyone!

We are in post-Equinox time now and that means that you are now purging, detoxing and literally letting go of all sorts of inner disharmonies, old fears, bad attitudes, resentments, misalignments, inconsistencies, insecurities, and whatever else you wish to define as being out of order in your life! That’s the power of the ENERGY that touched you over the Equinox! Flushing out from that surge? You bet…and you can take this week ahead with a totally different view from the norm. Why? Because you have to as there is no turning back.

Why is it so important for you to be different from the sway and wave of emotion? Because emotions alone will not build you up but instead can bring you down. Mind must govern the emotions and add to the “whole picture” of health…including a Spiritual consciousness.

Of course you can feel the pull of the challenges our world is going through. You wake up with it everyday knowing that the PROBLEM is still out there with this virus and it is most unsettling. You feel the instability as it is in your face daily through the media… and it can rock you to your very core. BUT…the question is…should this OWN you? RULE you? No. If we do that then we are succumbing to the very nature of the aggression of its origin which has its roots in something that is unnatural to Cosmic Law.

What we CAN do this week is recognize that the best way to build ourselves up is to have a strong BASE, clean, organized and most akin to Nature. When you are LETTING GO this week and purging out the old consciousness of self that the glorious RAYS of the Solar Equinox provided you the power for…you are HONOURING yourself as an individuated Soul amongst the mass; global human family. You are then the “one who stands out”. By doing this you inspire others, lift your own spirits and theirs, lead with ideas and practices, encourage others, and help for the “shifting of mankind.”

BE different; embrace the higher aspects of your true self and use this time to get stronger. This is especially important for the adults of mature age to encourage the young adults, especially those with children, the youth, and the little ones. Teach them the ways and means of building up their own strength of MIND and BODY.

Humanity is going to experience, and have opportunity to engage in, some unprecedented powers from our planet’s interactions with the sun, our solar system and interstellar forces throughout SPRING, 2020…right through into about the 18th of May. Then it will have a period of integration before we stride closer to the Solstice in June. This will be creating an influence on mankind to “wake up and smarten up”. (We will leave discussion on these changes until next week or for a special writing)

Today is MONDAY, March 23rd and we are in the first “work” day of the week for most that doesn’t look the way we expect it out there. Therefore, we can harness our inner power and CHANGE the “out there” by changing the “in here”….inside of you. Your greatest powers are inherent inside of you..they always have been. Use the powers of the Sacred Breath, your prayers, your yoga and exercises to open up the power of your lungs, meditate with visualization of the RAYS of Colour that match your Chakra centres, and whatever other tools you find harmonize you best with nature.

We can power up and push back…why? Because you are not just a physical body and your power does not come from just the body. It’s is exponentially much greater and it’s time we all used it.

Many Blessings for the week ahead….

In Light and in Peace,

Kathy

** Build a personal routine and keep striding towards your Soul purpose and mandate. The world needs true leaders! ****

Private Mentoring classes are continuing on-line via ZOOM and I am also continuing to work with people in the Inner Temple with the TEE SCAN Healing program…that is an intensive Energy healing long distance.

See the services under COUNSEL.

COVID-19 – Healing & Prevention Meditation

Guided Healing Meditation to Support you in Healing COVID-19

For those of you around the world who are struggling with the virus COVID-19, may you find support and some relief with the use of this Guided Healing Meditation. This is also a great PREVENTION healing because you are connecting through the guided healing meditation with the Codes of Life, Light and Love

It uses a visualization for your own self-empowerment and practice of your own MIND over the virus so that you can gain victory over it.

If you have the virus….Please continue to follow your doctors guidance and let Nature help you with fresh air and sunshine where possible. Draw from your Inner Strength with this guided healing meditation and aligning with the “Health Codes of Life” … Blessings…

Additional Guided Healing Meditation here: (8:44 sec) – Focus is on BREATHING and drawing Life Force in to Heal and Prevent Virus.

The SUN is also a Source of Healing! Deep Breathing!

Weekly Energy Shifts & Updates – March 16th to March 22nd, 2020

Equinox WEEK – March 19/20 2020

HI Everyone!

WORLD Equinox Time! This is a rather spectacular week for all of us and one that may just give you the clarity of Self that you are looking for!

Always during an Equinox the human family has an opportunity to re-assess their lives, identify what is truly important, set priorities, internally prepare for new “seed thoughts” to be planted and for the most part….start anew! Establishing a new paradigm for Self and releasing an old way of living is perfectly in order for Equinox 2020! You have that opportunity; Humanity has that opportunity.

Let’s take a look at the situation more closely. The fact is that we have been living globally in a very unhealthy and unnatural way (for the most part) for a considerable length of time now. The consequences of such living is polluted drinking water, GMO foods, landfills of excess, plastic filled oceans and deforestation…just to name a few. So we all understand how variants in our environment and atmosphere are created and released that upset our body’s immune system ability to handle the influx of excessive pathogens.

Can we change? YES…emphatically YES! Can we harness in the Spring/Fall Equinox Energy and apply our many ideas, inspirations and steadfast rules of proper living to turn our lives around now? YES.

What should this week look like when we are “thinking and reflecting” on the world situation and our own lives? We are to be building up our Energy field and physical strength with proper breathing, good food and plenty of water…PLUS the necessary supplements that our food may NOT be providing due to seasonal availability and soil quality. Use this sacred time wisely and begin to organize your routine and day to day living practices that reflect an inspired consciousness….not one that is living in uncertainty and fear. Take action!

Speak to your children, family and friends about how important living naturally with the Earth’s cycles and natural energy fields that includes being amongst trees, out in the fresh air where possible and taking time to connect your feet to REAL ground; not sidewalk. Get outside!

When the Equinox time comes around it is a time where the Electro-magnetic field of our EARTH is in a malleable “flux” and is more permeable to the Solar influence of our mighty Sun. It literally “cracks” open. Your meditation and quiet, reflective time is beneficial for you to do this week because you receive a spark of spiritual inspiration and ideas. Finer, subtle Energy slips through the cracks! It’s a time when you feel like planning NEW things! You are correct to think so!

Yes….many are experiencing the challenging impact of virulent virus invasion and this is a difficult time. Best we can do it fight back with Nature’s gifts and our inherent capabilities. BREATHING OUTSIDE, taking in some sunshine where possible, engaging Energy medicine, meditative practices, and visualization techniques that use the power of your MIND to govern the body are all good remedies. Due diligence to prevent the virus spread and concentrated practices of aligning to natural living is all in order this week.

If each of us use this “sacred time; gift time” during Equinox week to choose to change our lives….then collectively we set on a new path together. We are being positioned to stay home due to the virus…but we are actually going to “seek and find” some positive in all of this. We will be not wasting time at home…but instead having moments of peace and quiet where we can actually “listen and truly hear” the guidance from within.

Blessings for a week ahead that provides you with great insight into just how magnificent you truly are. Remember, use the POWER of deeper, diaphragm breathing near an open window or step outside…will really help!

In Light and in Peace,

Kathy Roseborough

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I have many exclusive, private programs available via ZOOM remote conferencing, FaceTime and Skype. TEE Scan Healing Programs and Private Mentoring classes are being scheduled. Few spots for balance of March plus month of April. See my services on this website.

Weekly Energy Shifts & Updates – March 9th to March 15th, 2020

Positive Thoughts amidst uncertainty during Super Full Moon!

Hi Everyone!

We start our week off with a SUPER Full Moon in that the MOON influence upon mankind is intensely charged with seasonal attributes due to its proximity to us. In the case of the “Sap Moon” we are feeling the fluidity of our life force picking up as we near Equinox this month and it is important our THOUGHTS stay positive in spite of the unrest in humanity and our environment. You WILL set down significant “roots” this month…just like a tree awakens the nourishing circulation of vitality at this time of the year as well! Let the creative juices flow and your bloodstream flow with oxygen and good health! How to stay positive? Breath deeply of fresh air! Open a window, step outside at lunch, spend time in Nature!

Remember your physical body is quite capable of operating like a well-oiled machine with all it’s parts functioning according to natural law. Your innate Intelligence in the body knows quite well how to govern it’s daily cellular function and all it asks back from you is some governance of your own. Meaning? Meaning that you need to work WITH nature right now and stay positive; investing in your health systems and providing yourself proper foods and nutrients while you come out of hibernation (nearing Spring!) in the case of the northern hemisphere…or prepare yourself for a different climate if living in the southern hemisphere. Wherever you are in the world….it is important that your immune system, proper circulation of life force and inherent DETOX & ELIMINATION system is working well. That’s something you CAN do!

This full moon week is VERY positive indeed! You keep yourself focused on optimism, planning, selective creativity for your own purposes of life and keep a good attitude….and this week will unfold very well!

Be the BRIGHT YELLOW radiance in the crowd! Be the one that keeps the energy moving forward with powerful intent! No need to succumb to feelings and thoughts that thwart your efforts…in fact…as we move nearer to Equinox you are going to find yourself picking up speed in inspirations, creativity and actualization of CHANGE!

You say you are TRYING to stay positive but the excessive bombardment of unpleasant news is disturbing and upsetting regular business or personal plans and activities? Yes..that may be quite true for you…but you are exponentially stronger in your MIND…than you are in your EMOTIONS. Where you place your thoughts..is where you stay. So be logical and practical about the physical world around you but keep your strength of MIND and WILL and PURPOSE a lot higher than that. It does not serve this world as a whole well for people to drop down into disempowerment.

Finally…USE YOUR TOOLS! You have all sorts of way you can shift yourself out of feeling down. Examples: Guided meditations, Reiki, Nature walks, yoga, Pilates, jogging, sports, deep breathing, consultations with experts on the best use of your skills, investments in your own education, plans for moving or expansion, vibrant foods and networking with others of LIKE MIND!

Enjoy the week ahead…the Universal Energy shift is helping to PULL you up; to shift you RIGHT NOW…today!

In Light and in Peace,

Kathy

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Kathy offers PRIVATE MENTORING and an INTENSIVE HEALING PROGRAM (TEE Scan). Check out the COUNSEL page!

Weekly Energy Shifts & Updates – March 2nd to March 8th, 2020

Answers will come to you from within; not from a computer!

HI Everyone!

We “google” everything! Our horoscope, to find out what’s going on “out there” in the world, to see what others are doing….but can you google what YOU are to do; to be? March is an interesting month leading up to Equinox (March 19/20) because it is going to challenge you to ASK those questions within your own self. How will you answer? What type of alignments will be made this week?

The Energy opportunities this week and the characteristics of the influences are all fairly straight forward….you are wondering, challenging and asking about what your life should look like. Many are uncertain if they are going the right direction, not yet seeing results and are not finding things “clicking” just yet inside of them as to how to transfer the VISION to the PHYSICAL, TANGIBLE life they walk. Others are trying to find the VISION! Be at peace…this is a normal start to March…we are swimming a bit in the Pisces “waters” of figuring out what is imagination, illusion, old paradigm, new story and amazing future goals. Sounds like a strange cocktail! It is…but it’s colourful!

To break it down…your 3 weeks to Equinox….take this week to apply the first step that includes a lot of cross-checking. Looking at your ideas of a plan…doing some reasonable, feasibility assessment with it….and then reflect on it creatively. What does it feel like? What does it trigger in you that is tricking you? old fears? insecurities? Okay then you need to clear those by challenging them. Where do they stem from? Are they truth or illusion?

Does your plan or even “idea” of a plan….also cause a synaptic feeling of joy and enlightenment? Passion and purpose? What does that feel like? Is it who you are? Does it make your heart sing at the thought of it? Okay then…now you are getting in touch more with the real TRUTH of who you are. We are to try to really get in TOUCH WITH OUR STORY this week.

You see we absolutely NEED to walk through the “watery” part of all of this…go wading through the waters up to the knees where the false beliefs are being stored. Yes…right in your knees that may tremble at the thought of actually feeling empowered to live a life of joy and personal soul purpose and alignment!

This is a good week for you to go “toe-to-toe” with the inner Self. Receiving from your HIGHER inner self for guidance and inspiration is your Truth. Challenging the false beliefs and emotional triggers in your lower inner self is a necessary part of the modification of your ego self. The ego is your vehicle so modify it; embrace it to your liking and use it for it’s Divine purpose.

Last thing…this week. If your “ego personality” is giving you a challenge with weight, procrastination, fears, physical weakness, illness or old story lines….”this is the week to start changing it”! If you need to engage a lifestyle of self love and nurturing; then do that. If you need to give yourself a push and get going; get past old story lines…well then this is the time!

Enjoy this week ahead…it will begin to stir the little potential BUDS of future fruits of your labours!

In Light and in Peace,

Kathy

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Kathy is offering Private Mentoring Classes which help you to find, co-create and formalize your own Soul mandate and purpose.

Also…TEE SCAN and Dialogue healing programs for your health and well being right now are a powerful tool to prepare you for the Equinox this March.

Check it all out under COUNSEL on this website.

Energy Shift Overview – 21 Days to Equinox!

Are we there yet? 21 DAYS to Equinox!

Hi Everyone! I think it’s important to have a bit of a discussion on just what is going on with the energy since Venus and the “Man in the Moon” practically kissed each other last night while Uranus stood over the special moment like a “watchful Papa” of Wisdom tapping his watch to say TIME! Yes..it’s time to prepare for Equinox! You are likely challenged physically, emotionally and mentally during these last few days of February!

You are the “son” or “daughter” of Creation right now that is feeling the tension and likely a bit of the strain of growing up now under the Loving Eyes of Creator and knowing that you are making a major shift in your life right now. The days of “let’s wait and see” have come to an end. There are some serious Energy shifts going on right now!!! You are coming into your own finally and will need to be on cue with focus!

Venus/Moon/Uranus…your own special date of birth and the reason you are born are all coming to a point of jump-start this weekend and you are feeling the need to make some serious reflections; some serious decisions. Creating your Soul purpose and mandate comes with some deeper reflection and time well spent exploring your sacred gifts and skills as invested in you by the Universe/Creator.

But we have all these weird distractions happening around the globe like viruses, instability of economy, climate change crisis and what seems to be a “waiting forever” time line to see what the future brings.

All the while that these dragging situations are surrounding us, you may be having some fabulous ideas, inspirations and are so, so READY to get going with some expansive projects….why the wait you ask? What are we waiting for? Short answer? MARCH and the MARCH EQUINOX. https://worldhealingacademy.com/vernal-equinox-march-20th-2020-zoom-presentation/ That’s right…and the rumblings of the Earth and the necessary changes and shifts of the Vernal Equinox. During the weeks ahead…some of you will shift earlier in the month; and some of you later…but ALL of us are preparing for MARCH EQUINOX. What is happening is a very expansive view and shifts of oneself then, which requires some groundwork.

This weekend…starting with the shift of Feb 27/28….you are to start your Equinox PREPARATION. Ready? 21 days to Equinox. START CLEARING! Everything! Everything that is no longer useful, toxic, really unnecessary and does not align with your inspirational directives.

Clear your body….toxins, pathogens, viruses, poor food choices, poor drink choices……and start stretching, moving, exercising, expanding, breathing, walking, pilates, Qi Gong, martial arts….did I say stretching?

21 days to Equinox. Shout it out…and as I said..the change starts now! Some of you will have your realizations sooner than later…but Equinox you need to be ready to receive your “gift of the season”. Remembering who you are and Why you are born. That is what is important.

Enjoy the weekend and get some reflection and journalling done. Don’t let this time go by without STARTING your 21 days to Equinox.

In Light and in Peace,

Kathy

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Powerful Healing Sessions!

I love doing my Private Mentoring sessions for clients with Global Initiatives, Inspirational Projects and those dedicated to task! But another favourite of mine is helping people dislodge health challenges and get at their underlying CAUSE!

These sessions are deep and I not only get at the underlying causes and carry over from the Causal Body/Akashic….but with special guidance I can follow the guidance to spark the synaptic shifts required to establish the life system to the original inherent Codes of Life. Connect with me.

Weekly Energy Shifts & Updates – February 24th to March 1st, 2020

“Lots of work and Lots of Play!” – BALANCE

Hi Everyone!

Starting our week off in New MOON energy today is a good day to start new projects, put more effort into the ones you are engaged in and dial in some well deserved play time into the equation for the week ahead!

You have goals…you have dreams…you have been sitting quietly when alone and thinking about all the wonderful things you wish to do “if” this and that would happen. Why wouldn’t you? We are children of the Universe filled with imagination and ideas, dreams and inspirations!

You see yourself doing all sorts of great things, having a body that is healthier; more aligned perhaps. You see yourself as an entrepreneur, a thriving artist or performer, a writer, business owner or in a loving, healthy relationship. Absolutely! But, why is it even more intensely on your mind now? Why are you feeling an urgency and stressful passion to get things going now? Because of the cycle we are in! Equinox is in 4 weeks, Aquarian Age is influencing us already, Consciousness shifting in mankind is accelerating and your own internal spiritual awakening to your Soul purpose is moving quickly. That’s why…..for starters! So happy to hear that you are feeling this Energy engagement!

Now let’s settle all this into a primary focus for the week. In order to achieve these various goals we will need to put in some good ol’ fashioned “elbow work”…meaning that we each have to keep pressing on forward and don’t give up! You know that if you wish to gain muscle…you have to work the exercises daily to achieve results. Be sure to keep the ON switch wired in and then CHOOSE what times to put it into “pause” so that you can go off to play, shake off any excessive tension, and relax in a spa, meditation, bubble bath or couch rest. In other words…GOVERN your schedule and make appropriate adjustments to ensure you can measure the gains!

Excellent time to begin thinking of fortifying programs for success as well as detoxing programs for Equinox preparation, house clearing/cleaning, preparations for moving into new home, office and planning your Spring/Fall depending upon the hemisphere you reside.

This is a great week ahead…it just needs some good planning, timeline setting for the next leg of your journey, Active/Passive scheduling to include your downtime for play, and a reminder that the UNIVERSE is on YOUR SIDE! You are getting a lot of help…stay tuned!

  • Watch for the shift February 27/28…if you look in the mirror that day you will find the image looking back at you is encouraging you to step into the unknown with TRUST and FAITH and HOPE….the stars are aligning for you! It’s All in your EYES! The “window to the Soul”!

Enjoy the week ahead!

In Light and in Peace,

Kathy

Weekly Energy Shifts & Updates – February 17th to February 23rd, 2020

Our own bodies require fuel too! ENERGY!

Hi Everybody!

Question for you…are you feeling well tuned? Getting enough fuel? Or are any of your own “pistons & cylinders” firing out of rhythm? Do you have spark? If anything is out of order in your own physical body and health, then all the powerful forces accelerating our spiritual consciousness and awakening can throw you off and make you feel volatile; unstable and can even stall your personal engine!

We need several elements kept in ORDER so that we function well and ensure our MIND is harnessing the power of the spiritual forces. Without the MIND and the BODY functioning together we fall apart too easily; get upset with worry and start to feel lost.

What do you need? In order for your health to be constructively engaging and maintaining homeostasis, you need FUEL. Proper food with good nutrition. You need fresh WATER to ensure that your “cooling and flushing system” is working well. You need AIR for proper compressions to occur; ensuring that your own lungs are keeping the engine of your body rich and in balance. There has to be good INTAKE and EXHAUST of AIR thus the valves of your heart run smoothly as good blood exchange is going on in the lung/blood/brain relationship.

You need spark; FIRE in order to have proper synaptic charges going off in your BRAIN whereby the signals coming out of your brain transmit the appropriate directives to the rest of the vehicle (body). That electro-magnetic “spark” and function of electricity comes from your battery which is in need of on-going charging in such as world as ours where the DEMAND for ENERGY is so high each day.

ENERGY for your battery levels is best maintained and charged up through the added contribution to all the functions listed above with MEDITATION and engagement with your Higher Self. Stay connected daily to the Universal Oneness. All functions of your body, emotions, thoughts and creativity are then working together to keep a higher “fuel” coming in from the “prana or chi”; vital life force and subtle unseen forces of Life!

But who is driving the car? The body vehicle? YOU! The Driver! You are the Master Soul Personality driving this vehicle so your MIND and EYES must stay focused on the road otherwise you veer off the road; the path…and we know what happens then.

So DRIVERS…let’s not get distracted and drained by the entertainments, work conversations and demands of the outer world and pay attention to driving our own vehicles. There is only the MIND, the LOVE and the WILL within you that will keep your vehicle; your physical body and well being stable during these times of volatility and change. Therefore, it is you, DRIVER, that must ensure all systems are functioning properly.

The Energy this week is increasing over last..and will be preparing for the increasing Energy next week. In other words..the “race” of accelerated LANES of Higher Consciousness and the push and pull on you requires a steady hand; a steady MIND.

Practically speaking, take your car (yourself) in for a pit-stop and get some evaluation on just where you are at so that you can manage the drive. Get some driving lessons (meditation and study) on how to handle your car (vehicle).

The vehicle (body and levels of consciousness) that the Universe gave you goes through stages of lessons and accomplishments. When we are a teenager and we get behind the wheel of a car…we know not of its power. As you get older and you are more comfortable in driving…you still need to manage the changes to the car, the breakdowns, the distractions, the modifications and the change in car models. But most importantly…where you are going with the car.

Enjoy the week ahead and be diligent about yourself; your vehicle. Know the Car; the MAP direction, and ultimately your DESTINATION!

In Light and in Peace,

Kathy

PS.. We end this week on a NEW MOON on Sunday, February 23rd, 2020 which is a great time to START new projects and personal initiatives. Especially the 24th of February!

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The Universe invests special skills, gifts and strengths in all of us. My particular skill is in helping people with their life directives and supporting them in finding their own skills, gift and Soul mandate…and achieving their goals. Private Mentoring classes are now being scheduled for March/April. Contact me (text or call) 647 281 8771 or go to COUNSEL on this website. You may wish to start off with a 2 hour session of personal evaluation, directives, and intuitive spiritual guidance. info@kathyroseborough.com

Weekly Energy Shifts & Updates – February 10th to February 16th, 2020

Ride the Wave of Powerful Cosmic Energy

Hi Everyone!

The ups and downs of emotional “waters” of late has been certainly a challenge and the full moon in Leo over the weekend did offer you some relief and guidance as to how to stay ON TOP of your own personal matters. Number one guidance is: Take the Higher element…. AIR! Air equates to MIND and since we are in Aquarius Constellation right now you should be power aligning with your Higher MIND….not dropping down into the waters of illusion and excessive emotion. How?

Consistent practice of meditation, deep breathing and study will lift you up into a whole new environment of internal self awareness and enlightenment. Dropping down into entertainment, gossip, surface-talk, babble and repetition only causes you further confusion and lack of direction. So easily you can get distracted and pulled into what you think might be important with your “busy-ness” …but is really rather insignificant. The difference between the HIGHER and LOWER mind is vast however as you start to engage the 2…the benefits are INCREDIBLE right from the start.

Higher MIND is that aspect of you that brings such clarity, guidance and understanding of your day to day living…that you will wonder how you ever got on without it. It’s like feeling your way through the dark without it…yet when engaged…you now KNOW, thus it’s like having a road map in your hands. Easier to navigate life..right?

Interface your HIGHER and LOWER (intellect)

What will the 2 MIND levels talk to each other about? First off…your own personal signature or attributes, developments and necessary studies to build your own database of knowledge. Whatever you fill your mind with…so shall you be. Therefore, it is best that you fill your mind daily with that which you wish to be THE major expression of just who you are! We all need to experience some challenges…no doubt…but why not give yourself an edge in life? Get to know your true Self…not some shadow image that is just a “wisp” of mental power.

MIND to MIND…Soul to Soul…you will get used to this higher road quickly enough and then, and only then….will you truly be living a conscious life.

The Energy this week is rich in opportunity for you to achieve a Higher Mind connection. We are in the thick of Aquarius!! Aquarius energy is FORWARD, innovative THINKING and very much the VISIONARY time for you! Grasp your passion, your inspirations and Soul mandate and go forward without the drag of the illusionary waters of the lower mundane world.

Once you are on the Cosmic WAVE of Universal Mind, Intelligence and Love…you will not wish to ever go back under the waters of emotional overwhelm and confusion again!

Enjoy the week ahead!

In Light and in Peace,

Kathy

ps. Private Mentoring Classes are now booking into March and April. (There is 1 of spot end of February)

I teach you the tools and proper meditative practices, give you intuitive insight and directives to contact and USE that Higher Mind of yours for personal and professional gain. Check out the Private Mentoring under COUNSEL on this website. https://worldhealingacademy.com/kathy-roseborough-counsel-services/private-spiritual-mentoring-counsel-services/

Text 647 281 8771

Weekly Energy Shifts & Updates – February 3rd to February 9th, 2020

Forward Thinking; Open your Path

Hi Everyone!

We just passed the mid-point between the Solstice of last December 2019 and the Equinox that will be March 19th/20th, 2020. (11:50 pm EST). The Aquarius Energy this week reminds us to be creating for the future and this includes plans for yourself, family, your business and the next generation of humanity.

When you create…you must look beyond your nose…meaning that you are not creating from desire and emotion alone but are looking at long term sustainable products, services and investments. The old paradigm excessive, wasteful living is quickly changing and the acceleration towards a healthier future is all encompassing.

This week your ideas and inspirations should be developed and your health continues to be the number one priority as you totally DROP your old habits and embrace proper alignments. Continue to reduce excessive environments of noise and bedlam and learn to withdraw into the quiet where you can actually create, regroup and recharge. Your immune system, nerve system and digestive system are all top priority.

This week is very right brain; creative and your will find the left side of your body’s energy field (emotions, intake and ability to receive incoming higher consciousness) waking you up for you to pay closer attention to getting to the “real” you! Get your nose and old vision off the mundane! It’s not going to work anymore! Receive the new directives and ACT.

The stronger right side of your body’s energy field will build this week as you experience the new balanced state. Take the intake breath..feel it throughout the left side of your body……centre it then…….then breathe out to the right. Circulate it…feel your electro-magnetic field build! You will be decisive with your inspirations, goals and dreams with a step out on the right foot to go forward.

Re-inventing yourself; harnessing your inner creativity and staking claim to commitments of Soul purpose are number one under the Aquarius Constellation. It always has been….MIND and LOVE….with a motivation to advance exponentially on your spiritual path.

Many people have been finding themselves getting pulled down by the lower, dragging Energy and the best way out of that this week is to shake it off now. Deep breathing…lift up your thoughts, your head your eyes. Use your daily tools and practices to stay ABOVE the fears, insecurities and wave of the old emotional programmed populace.

Great week ahead…we end on a full moon on Sunday, February 9th. It will have a powerful impact at the back of your heart and mid-back area of your body. Bam! It is a powerful PUSH to get in alignment with your Soul’s Will and mandate…your purpose and your proper internal healing pattern.

What are you waiting for? It’s time!

In Light and in Peace,

Kathy

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Kathy helps individuals and small business and corporations restructure themselves with her prophetic insight and wisdom with close to 30 years experience.

For business…she can help you with insight on staff hiring, strengths and weaknesses in company, expand on your visions and goals teaching you how they relate to levels of consciousness and the future of humanity, She can give you the inside information and guidance on the competition relative to your company and on best ways to develop of your own.

Kathy’s professional guidance is unique and is not a marketing/advertising coaching. It is to help you to BUILD your interface to a template of Higher consciousness and strength of MIND. You tap into a power that gives you the leading edge and leadership position in your profession; your chosen field. This guidance is given for ensuring you put forth the best for yourself and all involved.

Register on the Private Mentoring Page of this website.

Weekly Energy Shifts & Updates – January 27th to February 2nd, 2020

You have to live with PURPOSE and DIRECTION

Hi Everyone!

We are completing the first month of 2020 this week and we are all needing some help to get that Inner Strength and focus that is so necessary in our lives. “Time out” daily and keeping a connection to our Higher Self daily is the only answer. The Higher Self or Soul consciousness is your own unique emanation of the Universe…it is what makes you special and guides your life here on Earth. Without that connection you are lost. There’s no other way to say it.

Many of you are feeling a need to “escape” and are taking perhaps the path of least resistance and finding yourself:

  • Binging on Television and Movies
  • Drinking alcohol or using recreational drugs to zone
  • Working excessively
  • Shutting down feelings and plowing ahead like a machine
  • Tuning out conversations around you
  • Crying and wishing and praying inside
  • Going out to “have fun” with friends only to find you are forcing this and trying too hard to have fun when you are really not happy to be there.

The things is…the physical body and emotional self suffers with these escape routes and you end up with:

  • terrible, sleepless nights, worry and more worry
  • anxiety, depression and irritability
  • Stomach upset, colds, flus
  • frustration, resentment and anger and blame
  • daydreaming, fear and insecurity

Escape is not the answer…but taking TIME for yourself and learning how to live properly is. Let’s repeat that one…you are OUT OF ORDER and you are making yourself sick on many levels. The only way to cure this is to take charge of your life and make significant, major changes. It will be the best thing you have ever done and another thing…it is not selfish…it is self worth that is being acknowledged here. No guilt, no shame, just pure, old fashioned Self Love and Worth that you will need to align with that will set a positive example to all those around you as well.

Most people do not know how to live properly and just go into overwhelm every single day. The “machine” kicks in and you just do whatever you need to do to make sure you are getting to work each day, making sure the kids are getting fed, off to school and to lessons and scheduling a “day or two” with your significant other. But the EMOTIONAL connections are wavering, difficult and upsetting due to the stress.

Let’s make sure that this week you make changes to your life and tell EVERYONE why you are doing it. Meaning…when a decision as MAJOR as the one you are making starts being expressed by you to your loved ones…. whether softly spoken or announced with a blow horn…you are going to cause waves!

Enough is enough! You need to be healthy, strong, happy and have an inner connection like you’ve never seen before in this life! You can attain this with a major change…and that is going to be your daily practice of deep breathing, meditation and nature. TIME FOR YOU! Nothing externally is going to help you alone…it absolutely has to come from within.

Let’s get the focus of an EAGLE; the Higher Mind and symbolic greater WILL of your Soul connection now!

Your ESCAPE will be in your own home, your own life and it will be daily. Take that special spot in your home…be it your own chair, room, corner in the basement, loft or bedroom and let everyone know that this is yours and yours alone. It is where you are going to SIT and meditate and HEAL yourself…it is where you will find the Inner Self.

Enjoy the week ahead and make those changes…..we are already one month into our year 2020 and we need to be strong so that joy may enter our lives; our hearts each day. Let’s live as we were meant to and find our Inner Self and our Soul Purpose and Mandate! It’s time!

In Light and in Peace,

Kathy Roseborough

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Kathy teaches students in her Private Mentoring program how to find their own Inner Self. She helps to guide students to gain stride in their own lives by offering a “suite of various tools” for living including guided meditation with her, assessment of where you are at in your life, spiritual and mental focus applications and so much more.

Programs: worldhealingacademy.com – Under Counselling and/or Courses

Connect: info@kathyroseborough.com

Liver Cleanse Meditation

Sunlight Visualization Cleanse & Rays of Healing for your Liver

Enjoy this guided mediation for healing support of your liver! We can find ourselves veering off track from time to time with our food choices and your liver takes the brunt of those choices!

Deep breathing and giving it a break with healthy foods as often as you can is important…… with a goal of course of making that an everyday thing! Be sure to drink the recommended amount of water each day that your physician advises and it’s nice to add some lemon to your water if you are inclined, for that too is helpful to liver function.

Underlying causes of liver illness and disease: Energetically, you are holding too much unresolved frustration, beliefs not shared and unexpressed emotion in your liver/gallbladder which results in a build up over time. One of your oldest core issues is often linked to uncertainty about yourself; your self worth being at the forefront; yet buried. If this continues, we end up with a nervous laugh, trying to fit in, excessive stress and eagerness to please, trying hard to be a little louder or noticed in a social situation or withdrawing completely and just listening and fading into the background.

The liver is designed to process that which is taken in through the food you eat, as well as your experiences with your world around you. If you are challenged to engage this flowing, processing system, which includes sharing your thoughts and emotions, being heard by others, speaking expressively and feeling welcomed to do so……it has nowhere to put these life experiences of emotion and thought…and just keeps it all tucked away inside. Not a good thing! At some point after suffering digestive issues, bloating, pain and discomfort in eating and inability to enjoy everyday living, you have no choice but to begin to explore what it is that you are holding back inside.

Did you feel you were “seen” as a child in the family, amongst friends and in your community? Were your feelings important? They should be! Were you considered the more mature one in the family, therefore others just assumed you were okay?

Let’s start to really think about just how unique you really are! Have you started to look at your gifts? Have you defined yourself and made choices of having people in your life that respect you? Life with others should be an ebb and flow of giving and taking; sharing and fair exchange.

Try this guided healing meditation and see if it helps you to breathe out the overload of stagnant energy in your liver….balancing your solar plexus in a healthy manner. Reflection and journalling your emotions, thoughts and beliefs will help you take a big step towards healing. Let’s start!

Guided Healing Meditation for the Liver

Weekly Energy Shifts & Updates – January 20th to January 26th, 2020

Let yourself be free to think and reflect!

Hi Everyone!

We’re coming around the backstretch now in this month of January towards a New Moon come Friday, January 24th. This week you are engaging in some deepening influences that will not get off your back until you fulfill your decision making process. You were asked to choose your direction after that incredible January 12th Saturn/Pluto and it is up to you to make your decisions and stick with them. If you look back again and again you’ll veer off into a wall. What to do?

Re-enforcement of your natural needs and harmony with life are to come first. You must look after yourself and ensure that your physical body, emotional nurturing, stable and balanced mind, and certainly creatively spiritual needs are met. Whatever you lived like before this January shift that was ungrounded and misaligned is certainly not who you really are now. Who are you? Clearly focus on the individuated gifts and skills that YOU have and be sure not to discount them. They were gifted to you as sacred investments from the Creator; the Universe and are not to be shunned in any way. You got that? Okay now that’s your starting point. Build upon that which you identify as your gifts and skills. Focus there.

Spending time in quiet reflection to fortify and review these realizations all week will give you a powerful placement in time for the NEW MOON this Friday. That leaves you with the natural blossoming of the new realizations over the weekend and into the rest of January and so forth.

This week you are “engaging” with the bridge building activities…such as focused thinking, communication with others, networking, family discussions, positive choices made, active formations of the new directions and a gathering of your resources that focuses on advancement of personal enlightenment. This is a sorting, organizing and rebuilding week!

It’s a strong and sometimes volatile Energy week ahead as surges come in on a continuous cyclic basis now…. so promise yourself you won’t let distractions bump you around. Take that constructive Vitality and Positive Energy IN through your breath, meditative practices, yoga, exercise, walks…whatever you involve yourself in and FEEL the life force coming in.

There are some unprecedented Cosmic Intelligences supporting your development, your life and direction that are cheering you on right now! Can you feel them? Take a moment of your day to do your deep breathing with natural alignments and you will feel them…for they are there!

Enjoy this week ahead …you have a lot of good ground to gain and advancement upwards on your spiritual path of the internal mountain!

In Light and in Peace,

Kathy

ps. Special note…our SUN…the Centre of our Solar System represents your heart and emanates life giving power to all of us on this beautiful Planet Earth. Take some time this week if you can please and sit with the Sun in the morning as it rises and let yourself bask for a moment in its Rays. There will be some very special personal messages for you that touch your heart, heal and guide you. If you get a little misty eyed at that moment….so be it…that is called Love.

Weekly Energy Shifts & Updates – January 13th to January 19th, 2020

The Choice is Yours

Hi Everyone!

There is a range of reactions and state of consciousness throughout mankind right now from fear; confusion……to serious and deliberate answering of the call for Order. We can set our own fate, destiny and lawful alignment to Soul purpose and restore order in our environment globally. How?

Global restoration, order and stability for further growth and evolution of mankind begins with each of us personally creating our own day; week and year ahead with less fixation on hype and frenzy and more on personal training and foundation.

This week we start with a stern reminder that we all need to make healthy choices and discard the old patterns. The Pluto-Saturn prelude for the last 72 days leading up to the January 12th conjunction was an intense discomfort period of jarring, rolling and tumbling internal sorting with then a culmination of abrupt and powerful shakedowns as Man tried to have a stand-off with Mother Earth. Really mankind? Do you think that you will put your own laws above those of the billions+ year old Laws of the planet?

We must obey the Law and the policy makers, Leaders and Heads of Nations must learn to get along now…they must come to a “union” of collective reasoning and surrender to the Laws of Nature; our Planet; our Universe.

There is an all encompassing wealth of Life Force that you have access to every moment…and that is your breath and Peaceful alignment to Source. Use it. The MIND of our existence is accessible through the breath which means that when you are in deep peace and contemplation…you can actually THINK. You will be guided by Truth from within…not from some nonsense seen on the news.

Your choice to love yourself, care for your health, study, spend time with loved ones and family, nature, choosing less stress, more rest and the pursuit of LESS material living leads to a lighter, healthier life.

There is talk of the planet Uranus in the astrology circles…. a very ancient Planetary Intelligence that is mobilizing mankind into the new Age of consciousness along with other forces such as Saturn which is guiding us to internal Laws, Cycle alignments and will continue to encourage your choice of a disciplined life. Pluto ended your folly in several ways over the last few days….. and will not change you back.

If the palms of your hands are a little sweaty these days and you feel nervous about the changes that are to come…embrace it. It’s like the first day of a new job or the start of race day….you are not sure of the outcome. Let’s ease that a bit with the comfort in knowing that Universal Laws rule us for a reason. The Laws keep us safe and your own Soul has a plan for you.

By looking after yourself and establishing healthy rules and routines that include a meditative practice and breath work, exercise and nature in your busy day that bumps out television, excessive internet/social media, or ridiculous pursuit of excessive material comfort….your new lifestyle will ensure your balance, clarity and success.

So many of you are having “visions” and inspirational ideas and directives come up now. Follow them…develop them and make them happen. This week is for you to make the CHOICE for stability. Not further mayhem.

Choice for stability will see you drawing into a more reflective, contemplative and planning conjunction of your own. Yes…the major changes you have been witness to are playing a hand in this. You are clearing out your space; your life for YOU!

Consciously….deliberately and with an internal power motivating you…….you are making a decision this week and Bless your hearts…it’s a good one!

In Light and in Peace,

Kathy