Sign up for WHA Newsletter & Kathy Roseborough Updates

Spiritual – Sun Temple Healing/Meditation

As an introduction to Spiritual Ascension and Self Realization, many people like to start with a easy listening, guided meditation that helps them to relax and connect with their breath.  The visualization in this meditation takes you to the “Sun Temple” which is a creative way of connecting to the more subtle Life Force through breathing.

The approx. 14 minute guided meditation gives you benefit from the relaxation perspective as well helps you to connect with your own sacred space for reflection, peace and quietude.