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Weekly Energy Shifts – July 30th to August 5th, 2018

Hi Everyone…

Okay let’s take this down a notch and take some time for integration shall we?  The Full Moon/Lunar Eclipse last Friday added to all sorts of revealing experiences you have been witness to lately and it is time now for you to sit quietly and sort things through.

After such intense periods of “Energy stressors” from lunar/planetary and solar crossings, our own Energy Meridians, nodal points (chakras) and levels of consciousness go through shifts and changes. Why? Because we are all connected through vibrational systems and experience the changes in our environment both of immediate distance around us and afar.  You notice this yourself when you spend time outside of a city for example, in Nature…you notice the differences to your mood, physical health and thoughts, insights…. as well as sleep patterns.

This week each of you may wish to take time to search out, explore, study and examine the “meaning” of what you have just been through, what you find yourself in now…and where you are going with this.  Be sure not to just pass these experiences by too quickly or you will not benefit from the greatest teachings they were to bring to you!  Examine yourself through reflection and research; thinking.

Ask yourself a few questions about the last several days or weeks even!  What have I been feeling lately? Am I allowing my emotions to get the better of me? Do I find myself calmer now? What thoughts keep coming up? Have my inspirations, dreams and goals become more important now?  Do I feel different?  In what way?

Feeling different now from before?  Okay..in what way?  You see if you really start to question these things you end up digging a little deeper and getting to “Know Thyself”.  Taking time for yourself in the quiet with a journal doing some deep breathing and meditating, gives you time to THINK.  We can’t hear the Inner voice teaching us if we don’t have quiet time….right?

Speaking with your Yoga teacher, instructors of spiritual philosophy, sharing with friends and reading about other’s experiences, can all be helpful now as you sort through the next step or stage of your journey.  Let’s be real and state the Truth…you can’t go backwards now nor can you possibly return to old patterns and routines.  It’s not going to work…it’s that straightforward!

This is a good planning week, reorganizing week for ensuring that you take care of yourself with increased time spent thinking and reflecting PLUS mapping out/strengthening the goals you have. Let’s use our listening skills now and activate that throat Centre with governing MIND.

When we stop the excessive talking, increase our meditative practices to resolve the “noise and chatter in our heads”, and engage more in breathing, study, meditation….all sorts of special realizations come forth!  Turn off external noise and distractions and your internal peace will return 10X better to start! See what you learn about yourself this week!

Enjoy this week ahead !

In Light and in Peace,

Kathy

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Offering Private Sessions – Courses – World Healing Academy

https://worldhealingacademy.com/4-session-summer-intensive-private-mentoring-get-ready-to-soar/

Students can opt for the 4 week session offered in August!